
FOLK should ditch their alarm clocks as the sudden shock of waking up is turning us into sleep zombies.
The abrupt noise âripsâ us from our slumber, leaving us exhausted all day, boffs say.
Instead we should rely on the gently brightening dawn to naturally wake us, according to sleep specialist Dr Emily Thompson.
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Baby is the mane event
HUGE BARNET'S CROWD PULLER

ENJOY TEATIME AGAIN
Elliott's popular stayer primed for repeat win

SHIP SHOCKER
Vladdy hell.. crash captain is Russian

Make scum face justice in the courts
why can criminals in this soft country refuse to attend court. They should be made to go even if theyâre carried there. Flipping cowards. Dexy

New parents? Take a paws..
HAVING a baby and a dog is tough.

Fan Will in Villa stop-off
ASTON Villa fan Prince William met first team players during a visit to the club's training ground.
'Oldest person at 120'
A GREAT-great-grandma aged 120 is believed to be the worldâs oldest person.

'GOLDEN FUTURE' FOR SCOTS MINE
A SCOTTISH gold mine is to reopen after the price of the precious metal soared.

WRITTEN IN THE STARS
O'Sullivan's winners and remarkable double