Don't let stress get under your skin
Financial Express Mumbai|April 14, 2024
Delve into the complex relationship between mind and skin health and how it can have various implications on your overall well-being
VAISHALI DAR
Don't let stress get under your skin

WE ALL GO through stress, whether it stems from our jobs, relationships or dayto-day activities. We also know how it can put us at an increasing risk for a range of health problems including high blood pressure, heart diseases, diabetes, obesity and depression or anxiety. Failing to manage stress can also wreak havoc on our skin. Yes, you heard that right.

Stress can give you acne, dermatitis, hair loss and what not. It can even exacerbate a pre-existing condition or make it worse. "Our mind makes a strong impact on the skin. With hypertension, it can make existing skin conditions like eczema, psoriasis, rosacea and seborrheic dermatitis worse. Hair loss is common with high stress levels. So, it's not just about how our skin looks, but what we feel inside can affect it too," says dermatologist Dr Meghna Gupta, who is also the founder and medical director at Delhi Skin Centre.

Simply put, skin plays an important barrier in immune functions, maintaining homeostasis (a self-regulating process by which an organism can maintain internal stability) between external environment and internal tissues.

Known as the science of skin and mind, psycho-dermatology addresses the interaction between mind and skin. It studies how the physical, mental and emotional well being are linked to each other, so the skin condition highlights skin disorders that affect mental health, or how mental health can affect skin.

As per Dr Saurabh Mehrotra, associate director, neurology and neurosciences, Medanta, Gurugram, stress can be one reason for flare-ups of acne but skin conditions can in turn lead to psychological disorders such as anxiety, depression, obsessive compulsive disorder, low self-esteem and confidence.

"Skin and mind are affected by the same group of cells, hormones and neurotransmitters," says Mehrotra.

この記事は Financial Express Mumbai の April 14, 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Financial Express Mumbai の April 14, 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

FINANCIAL EXPRESS MUMBAIのその他の記事すべて表示
Financial Express Mumbai

Murdoch ally helps Ambani build media empire in India

SOHEE KIM PR SANJAI

time-read
3 分  |
April 18, 2024
Financial Express Mumbai

Pandya, Dube & Rinku: Can they finish for India at T20 World Cup?

GOING INTO THE 2022 T20 World Cup in Australia Dinesh Karthik was assigned the finisher role and the batting lineup was built accordingly.

time-read
2 分  |
April 18, 2024
Financial Express Mumbai

Nestle adds sugar to infant milk and cereal, finds report

A NEW REPORT has revealed that Nestle, the world's largest consumer goods and manufacturer of baby formula, is adding sugar to infant milk and cereal products sold in India, and other Asian, and African countries.

time-read
1 min  |
April 18, 2024
Financial Express Mumbai

India-made Daimler's electric mini truck to hit the road soon

INDIA WILL BE host to German trucking giant Daimler's only electric vehicle plant outside of Europe and Japan when it launches a locally-made electric light cargo truck in FY25.

time-read
2 分  |
April 18, 2024
Samsung eyes ₹10,000 cr from India TV biz this year
Financial Express Mumbai

Samsung eyes ₹10,000 cr from India TV biz this year

SOUTH KOREAN GIANT Samsung is targeting a turnover of ₹10,000 crores for its television business in India this year, driven by growth in sales of its mid to-premium segment models, said Mohandeep Singh, senior VP, consumer electronics business in India.

time-read
1 min  |
April 18, 2024
Financial Express Mumbai

Microsoft AI Copilot speed boost for coding

WHEN SOFTWARE DEVELOPER Nikolai Avteniev got his hands on a preview version of Microsoft's Copilot coding assistant in 2021, he quickly saw the potential.

time-read
1 min  |
April 18, 2024
Financial Express Mumbai

US, China debt pose risks for global public finances: IMF

THE WORLD's TWO great economic rivals, China and the US, will drive much of the increase in global public debt over the next five years, with US spending creating trouble for many other countries by keeping interest rates high, officials at the International Monetary Fund said in a report.

time-read
1 min  |
April 18, 2024
Financial Express Mumbai

Language models in consumer tech

This move is designed to ensure better user experience & privacy

time-read
2 分  |
April 18, 2024
Financial Express Mumbai

'Data centres' energy use doubles every four years'

Data centres are significant energy consumers, using about 2% of the world's power and emitting carbon dioxide equivalent to the airline industry.

time-read
2 分  |
April 18, 2024
Financial Express Mumbai

Vi FPO: Foreign players invest big; about ₹5,400 crore raised

GQG, Fidelity buy almost 40% of the anchor investor portion

time-read
1 min  |
April 18, 2024