The Health and Nutrition Coach sends me a nifty kit in the post.
I take a drop of blood from my finger using the pin prick, bang it in the tube, send it to the coach and have my results within a week.
The test checks 400 foods. I'm shocked by what foods I can't eat.
The IgG antibody is the marker for intolerances, which indicates there is an immune response in the body.
The test ranks the level of IgG antibodies on a scale of one to five.
One is low and if you get five you basically can't eat those foods.
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