Roaming through woods and forests while tuning in to the birdsong actually releases chemicals which improve our immune system, it is claimed.
Dr Tara Swart, lecturer at The Sloan School of Management at Massachusetts Institute of Technology, said new physiological evidence suggests people live longer just by living closer to trees.
Dr Swart, author of bestselling neuroscience book The Source, said: "Time in nature literally changes your lifespan and your health.
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Brave Teddy's lesson in beating the odds
BPROUD parents Kirsty and Nigel Luke were overcome with joy watching their son Teddy head into school for the first time â a day they feared would never happen.
Stage star Steph has mental Block with English lingo
BROADWAY legend Stephanie J Block has revealed how hard it was for her to adapt to âthe lingoâ of English theatre for her role in Kiss Me Kate, writes Garry Bushell.
'Public suffering' while officials work at home
CIVIL servants working from home are making it harder for members of the public to get answers out of key government departments, Boris Johnsonâs former right-hand man has warned.
Hero pilot landed jet in dark
A HEROIC RAF pilot has described how he managed to avoid disaster when all the controls on his Typhoon fighter jet went dark.
Rich life of highs and lows for the Queen of Crime
CURRENTLY working on a new novel, Prime Suspect creator Lynda La Plante is still a force of nature at the age of 81. But as she publishes her memoir she tells JANE ODDY about the challenges she has been forced to overcome to succeed.
Land of Morning Glory! Proms could pay tribute to Oasis
OASIS should perform with the BBC Symphony Orchestra at The Proms next year, according to two influential broadcasters.
Trump jibe at Kamala before live TV debate
DONALD Trump has mocked Kamala Harris for taking three days to prepare for their live TV debate, by declaring: âEveryone has a plan... until they get punched in the face.â
Golden glory for wonder woman Hannah
GOLDEN girl Hannah Cockcroft stormed to another victory at the Paris Paralympics last night to crown another British medal rush on its last full day.
Gove: I tried to ban Grenfell 'culprits'
ATTEMPTS to punish firms responsible for the Grenfell fire were blocked by Treasury officials, Michael Gove claims.
Harry's birthday bash 'could end feud with Beckhams'
A LAVISH party being organised by Meghan Markle for Prince Harryâs 40th birthday next Sunday could turn into a test of friendship â if David and Victoria Beckham attend.