Can period tracking help athletes win?
The Guardian Weekly|October 28, 2022
For many sportswomen, fluctuating hormones can be the difference between winning a medal and going home empty-handed, but researchers and companies hope to turn monthly woes into record-breaking heights
Ida Emilie Steinmark
Can period tracking help athletes win?

It should have been a show of British sporting dominance when Dina Asher-Smith and Daryll Neita made it to the 100metre final of the European Championships in August. Then, unexpectedly, Asher-Smith pulled up and Neita was not quick enough for the gold, both because of cramps. Later, Asher-Smith revealed hers to be a symptom of her period and shared her frustration at its impact on her sport. If it were a men's issue, she argued, it would have been fixed by now.

It is a feeling shared by many fellow athletes and coaches, including Chelsea FC's manager, Emma Hayes. "Once a month for potentially up to around five days, many female players have an event that can cause significant distress and impact heavily on their performance," she wrote in the Telegraph earlier this year. "Athletes deserve a greater understanding of the array of symptoms that can crop up."

That demand is increasingly being heard. Sports science companies have begun offering consultancy packages to help athletes "work proactively" with their cycles to stay on top, and their approach has found disciples: the coach of the US women's football team partly attributes their 2019 World Cup win to it. Sports institutes in several European countries have also started projects to equip their athletes with similar strategies ahead of the 2024 Olympic Games in Paris.

But what can anyone offer athletes struggling with their periods? Some researchers believe that understanding the menstrual cycle will not just free athletes from symptoms, but take them to new, record-breaking heights.

For an athlete with bad period symptoms, the menstrual cycle's fluctuating hormones and monthly bleeding are not just a fleeting annoyance. As the Chinese swimmer Fu Yuanhui found at the 2016 Rio Olympics when she failed to make the podium because of period fatigue, it can be the difference between winning a medal and going home empty-handed.

この記事は The Guardian Weekly の October 28, 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は The Guardian Weekly の October 28, 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

THE GUARDIAN WEEKLYのその他の記事すべて表示
Starlink's conquest of the Amazon leaves Brazil in a dilemma
The Guardian Weekly

Starlink's conquest of the Amazon leaves Brazil in a dilemma

The helicopter swooped into one of the most inaccessible corners of the Amazon rainforest. Brazilian special forces commandos leaped from it into the caiman-inhabited waters below.

time-read
3 分  |
September 13, 2024
Dalai Lama's mountain town feels the strain of tourist boom
The Guardian Weekly

Dalai Lama's mountain town feels the strain of tourist boom

SUVs and saloon cars pass slowly along McLeod Ganj's narrow one-way Jogiwara Road, blaring horns at pedestrians and scooter riders and playing loud music.

time-read
3 分  |
September 13, 2024
'I am all the world' The brutal rule of a West Bank settler
The Guardian Weekly

'I am all the world' The brutal rule of a West Bank settler

Palestinians tell ofblacklisted Yakov's reign across the Jabal Salman valley and heisjust one of many violent bosses

time-read
2 分  |
September 13, 2024
Stormy waters New flashpoint emerges in South China Sea dispute
The Guardian Weekly

Stormy waters New flashpoint emerges in South China Sea dispute

Hopes that tensions in the South China Sea might ease have been short lived.

time-read
2 分  |
September 13, 2024
'Justice delayed' Why trust in public inquiries to bring closure is fading
The Guardian Weekly

'Justice delayed' Why trust in public inquiries to bring closure is fading

After the final report of the Grenfell fire inquiry was published, Hisam Choucair, who lost six family members in the blaze, said: \"We did not ask for this inquiry... It's delayed the justice my family deserves.\"

time-read
2 分  |
September 13, 2024
Celeriac soup with almond pangrattato
The Guardian Weekly

Celeriac soup with almond pangrattato

I'm not ashamed to say that as soon as September hits, my stick blender comes out. Just as I embrace salads when the clocks go forward in the UK, I wholeheartedly throw myself into soup season once the summer holidays end. Autumn is approaching in the northern hemisphere and I'm ready with my ladle. Celeriac is one of my favourite soup heroes, because it gives the creamiest, silkiest finish with little effort. You don't have to make the almond pangrattato, but it is a wonderful addition.

time-read
1 min  |
September 13, 2024
Are smoke signals telling me to make an oil change in the kitchen?
The Guardian Weekly

Are smoke signals telling me to make an oil change in the kitchen?

Should you that is, not can you) cook with extra-virgin olive oil? Antonio, Atlanta, Georgia, US

time-read
1 min  |
September 13, 2024
Going underground
The Guardian Weekly

Going underground

A darkly humorous encounter between an American spy-cop and the members ofan eco-commune she is hired to infiltrate

time-read
3 分  |
September 13, 2024
All work and no play
The Guardian Weekly

All work and no play

Hard Graft, a powerfulnew London exhibition, focuses onworkers’ exploitation, from the ruined hands ofa washerwoman to mothers forced to sell their bodies

time-read
4 分  |
September 13, 2024
What the princess and the shaman tell us about hereditary privilege
The Guardian Weekly

What the princess and the shaman tell us about hereditary privilege

It should have been an Instagram-perfect wedding image, but it turned out to be something more embarrassing.

time-read
3 分  |
September 13, 2024