Ultra-processed food (UPF) is directly linked to 32 harmful effects to health, including a higher risk of heart disease, cancer, type 2 diabetes, adverse mental health and early death, according to the world's largest review of its kind.
The findings from the first comprehensive umbrella review of evidence come amid rapidly rising global consumption of UPF such as cereals, protein bars, fizzy drinks, ready meals and fast food. In the UK and US, more than half the average diet now consists of ultra-processed food. For some, especially people who are younger or poorer, a diet comprising as much as 80% UPF is typical.
The findings published in the BMJ suggest diets high in UPF may be harmful to many elements of health. The results of the review involving almost 10 million people underscored a need for measures to target and reduce exposure to UPF, the researchers said.
The review involved experts from a number of leading institutions, including Johns Hopkins Bloomberg school of public health in the US, the University of Sydney and Sorbonne University in France.
Writing in the BMJ, they concluded: "Overall, direct associations were found between exposure to ultra-processed foods and 32 health parameters spanning mortality, cancer, and mental, respiratory, cardiovascular, gastrointestinal, and metabolic health outcomes."
They added: "Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorders and mortality outcomes.
ãã®èšäºã¯ The Guardian ã® February 29, 2024 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ The Guardian ã® February 29, 2024 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Wall of online rage should not obscure beauty and ugliness
While the authorities have undermined fansâ trust, the truth is at risk of being buried under a mound of tinfoil hats
Surrey worthy winners as Championship takes eye
Nestled within a season of Test triumphs for England, it was atop-of-the-table county clash that truly stole the show
Strike it rich Footballers must find a moral compass before embarking on a journey of unity
IT he distant strains of The Internationale can be heard on the approach to the Etihad Stadium.
Sri Lanka President pledges 'era of renaissance as leftists come in from the cold
As he was sworn in as Sri Lanka's new president yesterday morning, Anura Kumara Dissanayake heralded a \"new era of renaissance\" for the country.
Man reunited with lost family 73 years after he was abducted as a child
A man who was abducted as a sixyear-old while playing in a California park in 1951 has been found more than seven decades later thanks to the help of an online ancestry test, old photos and newspaper clippings.
Veteran activist Fonda issues rallying call to young voters
Young people's unhappiness with the Biden administration's record on oil and gas drilling and the war in Gaza should not deter them from voting to block Donald Trump from the US presidency, the Hollywood actor and activist Jane Fonda has urged.
Ex-partner of Pelicot co-accused fears she was raped
The former partner of a co-defendant in a mass rape trial that has prompted horror and protests in France has broken down in tears and told the court she may herself have been sexually assaulted.
Meloni to be presented with thinktank's global citizen award by Musk
Giorgia Meloni is to be presented with the Atlantic Council's global citizen award by Elon Musk in New York, as the Italian far-right prime minister resurrects links with allies of Donald Trump before the US presidential election.
French interior minister is sign 'reactionary right' are in power, critics warn
The new French interior minister, Bruno Retailleau, has promised to \"restore order\" by cracking down on crime and immigration as critics on the left said the new government was leaning too far towards the \"reactionary right\".
Show puts creator of first UK Holocaust memorial in the spotlight
The work of an overlooked GermanJewish artist who created the UK's first memorial to victims of Nazi persecution is to be the focus of an exhibition that shines light on the unreported aspects of his life.