Drinking too much water can cause hyponatremia—a condition where sodium levels in the blood drop to dangerously low levels, potentially leading to severe health issues.
Recently, a 40-year-old woman from Hyderabad suffered seizures and lost consciousness after drinking an excessive amount of water in the morning. She was told that it would help flush out toxins, but the result was that she had to spend four days in the ICU, battling complications from water intoxication.
Experts warn that consuming 1.5 liters of water or more per hour can overwhelm the kidneys and upset the body's electrolyte balance and that excessive water is unnecessary for detoxification.
この記事は The New Indian Express Mysuru の December 29, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は The New Indian Express Mysuru の December 29, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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