Ara revealed she has hypothyroidism but she already went to the experts to keep the condition at bay that will not hinder her from her fitness goals.
"Naisip ko kasi si J.Lo, 'di ba? She looks great. Nainspire ako. Wala talagang excuse. You have to put in the hard work," the actress said.
As for her secret, Ara shared, "I do Bikram Yoga. I don't eat junk foods. I don't drink soft drinks. Iyong sweets ko, mga once a week lang." Sometimes, Ara said, that she also works out together with her sister, Cristine Reyes, and Marco Gumabao. "Grabe mag-work out iyong dalawang iyon. Wala akong ligtas. Gumigising sila ng maaga at ginigising nila ako!" she further revealed.
Well, it is all good for Ara as she prepares for her 30th anniversary concert on July 11 at the Newport Performing Arts Theater.
"Halos every day talaga ako nagtraining, pati rehearsals," she said.
この記事は The Philippine Star の June 29, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は The Philippine Star の June 29, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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