This cycle can continue as the behaviour escalates between the two of you. Emotional triggers happen when the behaviour of someone else evokes a response in you as if you are personally hurt by their words or behaviour. Sometimes, their behaviour has nothing to do with you and yet you still react strongly. This reaction happens when the words, actions or behaviours of someone, match the emotional wounding you received earlier in life, perhaps as a child. The odds are that you do not remember the incident, however, unresolved emotions from that time are still alive in you. It is not unusual for all of us to react to the behaviour of someone in a way that is out of proportion to the triggering event. The question is: What can you do to release latent emotional triggers?
この記事は Gravid の October - December 2022 版に掲載されています。
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この記事は Gravid の October - December 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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