There were no qualifying events, so how hard could it be? That was one of my initial thoughts when Cycling Plus, through holiday firm Sportive Breaks, suggested, close to Christmas last year, that I ride and report from the 2023 L'Etape du Tour. It's a ride that, for 30 years now, has been giving amateur riders the chance to ride a key stage of the Tour de France, on closed roads. With thousands of riders taking part each July, it might not be the toughest one-day ride in the world, but it's certainly the most prestigious and the most recognisable within the cycling community. I was new-ish to road cycling and had only heard about it second-hand, but knowing this was enough for me to instantly say yes... and then worry about the rest later!
In January, once Christmas was in the rear-view mirror, I knuckled down to training, which roughly followed a plan on the Etape's website. I was largely starting from scratch as, following the 2022 Ride London event, which I'd written about in Cycling Plus, I'd fallen again for my first love: running. It's obviously not training from the ground floor, though, as I have years of endurance training in my back pocket, and that does help. I kept a copy of the course route in front of my Wattbike, boosting my training motivation through the long winter of 2022/23. The 157km with 4,100m of ascent, from Annemasse to Morzine, captivated and bothered me. The course profile was like a sawtooth. Three category 1 climbs (Col de Cou, Col de Feu and Col de la Ramaz), all before a brutal finale on the hors catégorie Col de Joux Plane, one of the most feared climbs in the pro peloton, with its 11.6km over an average gradient of 8.5%. It'd be wretched in isolation, let alone at the end of a long. hot day.
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Air Apparent - Pollution hasn't gone away. It's still there in every lungful, even if we can't see it in the air or on the news. But there are reasons to breathe easier, thanks to pioneering projects using cycling 'citizen scientists'. Rob Ainsley took part in one...
The toxic effects of pollution have been known about for years. 'Just two things of which you must beware: Don't drink the water and don't breathe the air!' sang 1960s satirist Tom Lehrer.Over recent decades, though, pollution has dropped down our list of things to worry about, thanks to ominously capitalised concerns such as Climate Change, AI, Global Conflict, Species Collapse, etc. That doesn't, unfortunately, mean the problem has expired. Air quality often exceeds safe limits, with far-reaching and crippling effects on our health.
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