I think it's easy for every athlete - definitely me as much, if not more, than anyone - to get stuck in a routine. You end up sticking with the same old things and getting a bit bored. But I think it's important to mix things up to keep things fresh and interesting. Variety is the spice of life, as they say, and that is definitely the case with training and racing.
When I missed out on the Tokyo Olympics [due to being disqualified in a pre-games qualifying event], I decided to focus fully on long-distance Ironmans [3.8km swim, 180km bike, 42.2km run]. I've also enjoyed doing other types of riding, like gravel, and training with different people. It's given me a new spark. The first half of this year has been the best I've had in a long time. I've really enjoyed the challenge of preparing for a different event and all the new things that come with it. It's just what I needed.
この記事は Cycling Plus UK の October 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Cycling Plus UK の October 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
GANARY A COALMINE
The James Brown tune 'It's a Man's Man's Man's World' comes on the radio, filling the coach, and does nothing for my pre-event nerves as I sit surrounded by serious-looking, wiry, tanned men in Lycra. It's 6.30am, pitch black outside and I'm feeling very out of my depth as a relative newcomer to the world of clipless pedals and hurting for fun. Last night's stress dream involved being very unprepared to get married and being handed my great-grandmother-in-law-to-be's hideous silver dress with lace trim to wear minutes before the ceremony was due to start. I'll let you psychoanalyse that one.
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The toxic effects of pollution have been known about for years. 'Just two things of which you must beware: Don't drink the water and don't breathe the air!' sang 1960s satirist Tom Lehrer.Over recent decades, though, pollution has dropped down our list of things to worry about, thanks to ominously capitalised concerns such as Climate Change, AI, Global Conflict, Species Collapse, etc. That doesn't, unfortunately, mean the problem has expired. Air quality often exceeds safe limits, with far-reaching and crippling effects on our health.
