No matter what standard of rider you are, fuelling means thinking ahead, recovering from one day and preparing for the next. When supporting a team of eight riders through a three-week Grand Tour that means constant calculations and strategic planning. “Recovery is the most important opportunity in the day,” explains INEOS Grenadiers performance nutritionist Dr Marc Fell. “We have set guidelines for what carbs we want to get into riders for every hour.”
この記事は Cycling Weekly の May 25, 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Cycling Weekly の May 25, 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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