I AM KNOWN as the guy who runs absurd distances that many people don't even like to drive, so you'd think that I must have training dialed in. It's actually the opposite. As a goal run or race approaches, of course, my running frequency ramps up, but I've always kind of hated structured training. The two jokes I tend to pull out when someone brings up my being an ultrarunner are: "I love ultrarunning because it doesn't involve as much running" and "I never learn my lesson."
Before I ever started running, I did just about every other sport-like hockey and lacrosse-and was super competitive. Back then, training meant doing tons of drills, listening to coaches, executing, repeating, whatever it took to get stronger, faster, more skilled. As I got older, and into high school sports, coaches got a bit tougher, and I got a bit more rebellious. The same stubbornness that gets me through a long night on the trails was, at that time, channeled into trying to prove a coach wrong or do something in a different way. In the end, it created more internal friction with the concept of training.
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TO RUN 26.2 IS TO FEEL ALIVE
THE SUN IS rising from the east, and the waves of the Pacific crash below to the west.
LEAVE IT UP TO A PIECE OF PAPER TO TEACH YOU TO RUN EASY
BEFORE I FELL for running, I thought the hardest thing about the sport was the fast stuff: the speedwork, the sprints, and the intervals.
WHY-AND HOW-YOU SHOULD RUN DOUBLES
Those are just a few of the titles entered into my training log for the second run of a day.
FIND YOUR RUNNING COMMUNITY, ONLINE OR IN PERSON
I SIGNED UP for my first marathon while sobbing in the back of a rideshare, on my way to the airport to fly to my uncle's funeral.
FUEL WITH WHAT YOU WANT TO EAT
AS AN ULTRARUNNER, I'm all too familiar with the saying that long-distance running is an \"eating contest with a running component.\"
AT THE FERTILITY CLINIC, MY PAST CAUGHT UP WITH ME
I SAT IN the fertility doctor's office white walls, bare wooden desk, opaque window-alone.
THIS IS NOT AN ESCAPE STORY
AT 15, DARLENE STUBBS WALKED AWAY FROM A POLYGAMOUS CULT-THEN DISCOVERED A NEW LIFE AND COMMUNITY THROUGH RUNNING.
RUNNING WITH HANK
How my daughter's rambunctious mutt saved my sanity while she was lost to the darkness.
WHEN I FOUND OUT I HAD MS.I THOUGHT I'D NEVER RUN AGAIN.
I checked the pins on my bib, shimmied my spandex shorts into place, and teed up the stopwatch on my wrist.
A RUNNER'S GUIDE to sleep
Nike rocked the running world in 2018 when it released the Vaporfly 4%, claiming that the shoe could boost a runner's efficiency by that amount.