It's for everyone - Men are discovering the value of self-care too
Condé Nast Traveler US|March 2024
IT IS A SUNNY winter morning, and I can see snowcapped peaks in the distance. The fragrance of pine fills the air. Birds chatter in the trees above.
PRASAD RAMAMURTHY
It's for everyone - Men are discovering the value of self-care too

All is peaceful. And yet I feel as though I have just climbed a mountain and I don't mean my recent four-mile uphill hike to the temple of Kunjapuri.

I am on day seven of a weeklong stay at Ananda in the Himalayas, the lauded palatial destination spa near the spiritual hub of Rishikesh in northern India. I've come to work my way through a glut of issues, including work stress, niggling joint pain, anxiety, loss of libido, constant fatigue, and sleep disruption. The uncertainty that followed the COVID-19 pandemic had worsened all of them.

As a middle-aged man, I am not the traditional inpatient at Ananda, which is known for its integrative approach to wellness using therapies from modalities like traditional Chinese medicine and Ayurveda. Women have historically made up 60 percent of all guests. Yet I do notice a handful of XYs in the treatment rooms and on the verdant grounds. Since 2019, Ananda's male clientele has grown by 14 percent, consisting mostly of men between 35 and 65. They come, Mahesh Natarajan, Ananda's COO, tells me, to treat cardiovascular issues, hypertension, and imbalances including digestive problems, sleep disorders, and reproductive health issues like sexual dysfunction. Many also seek to address suppressed emotions. "We see it start boiling to the surface from the mid-40s onward," he says.

この記事は Condé Nast Traveler US の March 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Condé Nast Traveler US の March 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

CONDÉ NAST TRAVELER USのその他の記事すべて表示
The Brando
Condé Nast Traveler US

The Brando

THE STORY GOES that actor Marlon Brando first arrived on the 18-isle atoll of Tetiaroa by water-as in, he swam ashore.

time-read
1 min  |
January - February 2025
Jumeirah Burj AI Arab
Condé Nast Traveler US

Jumeirah Burj AI Arab

IF EVER THERE WAS a hotel that could achieve landmark status, it is Dubai's Jumeirah Burj AI Arab, which stands alone on its own purpose-built island just off Jumeirah Beach.

time-read
1 min  |
January - February 2025
Blackberry Farm
Condé Nast Traveler US

Blackberry Farm

BLACKBERRY FARM LOOMS in the consciousness of many travelers as an almost mythical Southern sanctuary in the foothills of the Great Smoky Mountains, a place whose storybook perfection has to be experienced to be believed.

time-read
1 min  |
January - February 2025
Fogo Island Inn
Condé Nast Traveler US

Fogo Island Inn

THIS 29-ROOM MODERN CLASSIC in Newfoundland is a model for place-specific hospitality, dreamed up by founder Zita Cobb and built by Shorefast, a nonprofit that supports economic and cultural resilience on the hotel's namesake island and runs artist residencies in four isolated, incredibly photogenic studios.

time-read
1 min  |
January - February 2025
ALAN CUMMING on CROSSING THE ATLANTIC
Condé Nast Traveler US

ALAN CUMMING on CROSSING THE ATLANTIC

I went on Cunard's Queen Mary 2 for the first time in 2011.

time-read
1 min  |
January - February 2025
high life
Condé Nast Traveler US

high life

Italy's unfussy Dolomites are a place of cheerful communities, where simple chalets and good food can almost outshine the skiing

time-read
7 分  |
January - February 2025
the possibility of an island
Condé Nast Traveler US

the possibility of an island

Cuba may be facing tough times, but the country's hoteliers, creators, and artists are forging a hopeful and beautiful way forward

time-read
9 分  |
January - February 2025
in full bloom
Condé Nast Traveler US

in full bloom

Over the past three years, hotelier Fabrizio Ruspoli has turned an old olive farm south of Marrakech into the High Atlas's most intoxicating garden retreat

time-read
5 分  |
January - February 2025
ALLIN
Condé Nast Traveler US

ALLIN

Fun has never been hard to come by in Las Vegas, but the arrival of pro sports, the Sphere, and lavish new hotels has upped the ante.

time-read
8 分  |
January - February 2025
Forward March
Condé Nast Traveler US

Forward March

Across Kenya, community initiatives are protecting the country's wildlife and environment. By Mary Holland

time-read
3 分  |
January - February 2025