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He has a Super Bowl tailgate party for people in need!
When Roanoke businessman Melvin Ward bought a food cart to fulfill his dream, it turned out to be more than a side gig―for this Good Samaritan, it became a special way to bring a smile to those who need it most!
4 ways to reverse fatty liver
Your liver helps filter toxins, converts food into fuel, strengthens immunity and keeps blood sugar in balance. But when the hardworking organ becomes clogged with fat, its ability to do these jobs can suffer. Fortunately, clearing liver fat can optimize your energy, mood and metabolism. Plus, findings in the journal Diabetes Care suggest that when the organ is free of excess fat, diabetes risk drops by 55%. To reduce liver fat the easy way, just...
Kelly walked off 60 lbs
We love that Kelly Clarkson has the voice of an angel, yet she's still so relatable. Prime example: her journey to get healthier. The Grammy winner recently revealed she'd been ignoring a prediabetes diagnosis for two years before she saw a fateful video of herself. \"I was like, 'Who is that?\"\" she shared with Whoopi Goldberg on a May 2024 episode of The Kelly Clarkson Show. \"You see it and you're like, 'Well, she's about to die of a heart attack.\"\" It led Kelly to make very down-to-earth changes and drop about 60 pounds. Now, experts say making similar lifestyle tweaks can potentially help millions of us transform our bodies for the better. Keep reading to find out how.
Eye opener: Makeup tricks that turn back the clock
Make your eyes the stars of the show with these 4 makeup pro-approved steps for mature skin, so you can shine, sparkle and turn heads
Relieve sinus pain
\"A sinus infection [sinusitis] happens when your sinuses—the little air-filled spaces in your skull-get swollen or inflamed,\" explains Raj Dasgupta, M.D. \"This can cause stuffiness, facial pain and pressure.\" Sinusitis can start after a cold virus, or bacteria can take over when your sinuses are blocked. Whatever the cause, here's how to find relief
All-day energy made simple!
Winter's shorter days and extra stress can drain your stamina, leaving you feeling exhausted. To the rescue: easy yet powerful fixes that fight winter fatigue and give you an energy boost whenever you need it.
Money questions answered
We hear you—our furry friends are truly part of the family. But the cost of pet essen-tials like veterinary visits, medicine and food add up quickly. Indeed, a new report from Rover.com reveals that dog parents spend between $1,000 and $5,225 a year per pup, while cat parents spend between $710 and $2,865 per kitty annually. The good news: Treating your fur family well doesn't mean you have to empty your wal-let. Keep reading for savings expert Sarah Wilson's (BudgetGirl.com) strategies to trim costs on your pets' needs.
Love in a snow globe
Enjoying a peaceful winter morning, Marni accepts an invitation from her handsome neighbor, Jann, to try Swedish meatballs
"My dad couldn't be at our wedding, so we brought it to him!"
Michelle Avila was already planning her wedding when her father fell gravely ill. He’s not going to make it to my wedding,” she feared. So she changed the date and chose a unique venue so her dad could be there to give her away
Memory hacks that work!
It's so frustrating when your memory fails you. Fortunately, research shows that a few simple tricks solve your most irritating memory glitches—helping you do everything from locking in your new neighbor's name to soaking up knowledge effortlessly
Secret to feeling like a kid again!
HGH (human growth hormone) has been dubbed the 'master hormone' because if affects nearly every cell of the body. Studies show it protects against bone loss, builds strong muscles and revs fat burning. Plus, researchers in Mexico point out that HGH delivers brain benefits such as an upbeat mood and sharper memory. And while your body's HGH production wanes naturally over time, boosting your levels is easy. To feel healthy, upbeat and energetic, just...
Ree's fresh 'n' filling suppers
These lower-calorie yet still down-home-delicious dishes inspired by the Pioneer Woman will make you feel great
5 SURPRISING WAYS TO grow thicker, fuller hair
Got hair woes? These unique remedies tackle all kinds of hair loss. Find your perfect match!
"Help me outsmart the winter blues"
If you’re as tired of winter as we are, read on for mood-boosting tips, inspired by everything from modern science to ancient wisdom
She furnishes homes for people in need
When Karen Moore saw a need in her community, she enthusiastically stepped in-and what started as a side project ended up transforming the lives of hundreds of families!
Ree's weight- loss secrets
The Pioneer Woman shed 55 lbs with no-Rx hacks that melt fat up to 400% faster
Soothe your skin bother
Cold, dry winter air can bring out skin complaints like psoriasis, rosacea, eczema and dryness. Luckily, research shows that simple tricks can calm your complaint.
"I saw on social media that 'Frugal February' is coming up and it can help people save cash. I'd like to try it! How does it work?"
You heard right! \"Frugal February,\" the annual savings challenge, is about to kick off.
'I lost 73 lbs at age 73!'
4 easy hacks from the Glucose Goddess help women like JoAnn Berkowitz cure cravings and slim down with ease Want relief from irresistible cravings that make it impossible to slim down? Georgetown University-trained biochemist Jessie Inchauspé, aka the Glucose Goddess, is here to help. She's famous for no-diet-required hacks that steady blood sugar (or, in fancier terms, blood glucose) and trigger \"better health, tons of energy, better mood and better sleep.\" Plus, many of her 5 million followers report that urges to eat junk disappear along with spare pounds. JoAnn Berkowitz, 73, is one of them. \"I can finally make good choices without feeling deprived, and it has been huge for me,\" shares the educator from Medina, Ohio. \"The scale came down so fast, I thought it was broken!\" Read on for Jo's story and to learn how Glucose Goddess hacks may help you.
Breaking the ice
Megan finds herself jumping into more than just freezing water at the local polar plunge. With Reid, she may just dive into love too
"Help! I don't like my job!"
More than 45% of Americans share your sentiment. Here, strategies to make your job more satisfying and steps to forge a new path
Indoor health boosters!
Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort of home
Incredible dogs help reunite families with their lost pets
Over a 12-year career, Plato, a Shiba Inu mix, found 66 lost dogs throughout the treacherous Santa Cruz Mountains. Even after a heart problem slowed him down, he remained on the job, sniffing out lost pups and training the next generation of four-legged heroes!
So-easy meals from Skinnytaste
It's a snap to get dinner on the table with these delicious dishes from internet sensation and cookbook author Gina Homolka
Winter-proof your hair
Dry, cold air means your hair needs extra TLC during the cooler months. Here, the best remedy for every hair type, so you can find the perfect match
Stay energized and illness-free
We count on our home to be a warm, cozy haven when the temperature drops outside. But closing doors and windows to keep out winter's chill causes indoor air pollution to climb. That's a problem since contaminants that lurk in the air can trigger foggy thinking and fatigue. And according to researchers reporting in Air Quality, Atmosphere & Health, exposure to indoor pollutants can inflame airways and impede immunity to increase the risk of cold and flu. Here's how to keep your energy and immunity up
"DHEA revved my low libido!"
Dietitian Heidi Moretti was both concerned and frustrated when her desire for intimacy began to drop in her late 40s. But she was shocked when a simple supplement became an easy, affordable remedy that lifted her mood and restored her spark!
Reap the benefits of better circulation
Your circulatory system delivers oxygen and nutrients to tissues and clears wastes. While cold weather slows circulation, these tricks keep blood pumping to boost brain and heart health and ease hemorrhoids
Jamie's oh--so-simple suppers
Celebrity chef Jamie Oliver dishes up delicious meals that deliver maximum flavor with minimal effort
Nikki DeLoach shares her emotional caregiver journey
When Hallmark Channel actress Nikki DeLoach got the shattering news of her father's dementia diagnosis and her unborn son's congenital heart defects in the same week, she didn't know how she'd make it through. But she soon learned the power of asking for help-and now helps other caregivers do the same