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If you do a quick fix for January (powders, shakes, juices, fasting, whatever), you will eat a very low amount of calories. Hold on, I hear you say, less is more, right? It isn't. You'll be hungry all the time so you'll think it's working (it isn't). You climb on the scales and your weight is plummeting like a stone, that's brilliant, right? (it isn't).
この記事は WOMAN - UK の January 08, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は WOMAN - UK の January 08, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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I'll start having TWEAKMENTS NEXT YEAR'
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Caravan OF LOVE
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Secret seaside HIDEAWAY
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Losing Mum STOPPED ME HAVING KIDS
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Killers caught ON CAMERA
As a new series of the hit TV show is set to air, we learn how there's no escape from justice for the most evil murderers - all thanks to modern tech
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One of the many 'truth bombs' to come out of Harry and Meghan's explosive Netflix docu-series was the claim that their BBC engagement interview was an 'orchestrated reality show'.
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Holly & Phil's - BITTER BUST-UP
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FREDDIE: 'I'M DIFFERENT TO WHAT I WAS'
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Eamonn and Katie's first row
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Lessons IN LOVE
Emma and Dan were just starting out together so why were they arguing all the time?