What's their SECRET?
WOMAN - UK|April 22, 2024
Woman investigates how these stars are managing to age backwards
What's their SECRET?

JEN: ‘Make sure to sleep’

As she’s got older, Jennifer Aniston has ditched her hardcore workout routine as her daily 45-minute cardio sessions left her ‘burnt out’, with the star adding, ‘I broke my body.’ Instead, she now does Pvolve, a science-led method that combines low-impact functional fitness with resistance-based equipment. And to keep her face looking fresh, she revealed her biggest tips, sharing, ‘I would say do a scrub three times a week to really get your skin clean. Hydrate – obviously drink, drink, drink lots of water. And moisturise. And I’m going to throw a fourth one in and say sleep.’ Sounds good to us!

LIZ: 'I eat organic fruit and veg'

この記事は WOMAN - UK の April 22, 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は WOMAN - UK の April 22, 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。