With the sun shining and lots of fun to be had, it's easy to neglect your teeth during the summer months. But hot weather, cold drinks and food, plus sugary, ice-filled cocktails, can have a negative impact on teeth and even cause bad breath - which is the last thing you want when enjoying yourself. Here's how to keep your pearly whites sparkling, clean and fresh over the holiday period.
Use a straw
One way to protect your teeth from the potential harms of your drinks choices is to use a straw. Try this when sipping dark-coloured beverages, such as red wine or iced coffees, which can contribute to staining on your teeth. But does drinking alcohol this way make you tipsy? 'There's no scientific evidence that it makes you drunk quicker,' says Dr Yasmin Anaboussi of L&Y Dental. 'However, you may drink faster and this may make you drunk quicker, so always drink responsibly.
SOOTHE SENSITIVITY
Tooth sensitivity can ruin the fun of consuming some summer treats, such as ice cream and iced drinks. In most cases, sensitivity occurs around the neck of the tooth where the gum has receded. As this area isn't covered by hard enamel, the underlying tissue called dentine - can become exposed. Neil Sikka, chief dental officer at Bupa, says, 'Dentine is sensitive to touch and temperature, as it has millions of tiny tubes that transport stimulus to the nerve.' Sensitivity can also occur in cracked teeth and around loose or leaking fillings, so prioritise seeing a dentist to identify the cause of the issue.
この記事は WOMAN'S OWN の July 10, 2023 版に掲載されています。
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この記事は WOMAN'S OWN の July 10, 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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