3-Bean Sweet Potato Chili
ACTIVE 20 MIN. ◆ TOTAL 1 HR. SERVES 6
1 1/4 lbs sweet potatoes, peeled and cut into 1/2-in. chunks
2 Tbsp vegetable oil
1 medium onion, finely chopped
2 chipotle chiles in adobo, chopped
3 cloves garlic, finely chopped
1 Tbsp ground cumin
2 tsp chili powder
Kosher salt
2 14-oz cans diced tomatoes
1 15-oz can pureed tomatoes
2 cups frozen shelled edamame, thawed
1 14-oz can no-salt-added pinto beans, rinsed
1 14-oz can no-salt-added black beans, rinsed Grated Cheddar cheese and sour cream, for serving
1 In glass baking dish combine sweet potatoes and 2 Tbsp water. Cover and microwave on High until tender, 12 min.
2 Meanwhile, heat oil in large pot on medium. Add onion, chipotles, garlic, cumin, chili powder, and 1/4 tsp salt and cook, stirring occasionally, 5 min. Add tomatoes and 2 cups water and bring to a simmer. Simmer, stirring occasionally, 15 min.
3 Add sweet potatoes to pot along with edamame, canned beans, and 1/4 tsp salt and simmer until beans are heated through, about 3 min. Serve topped with Cheddar and sour cream if desired.
Gingery Meatball Soup
ACTIVE 20 MIN. TOTAL 35 MIN. SERVES 6
1 lb ground pork
2 scallions, finely chopped
3 cloves garlic, finely chopped
1 1-in. piece peeled fresh ginger, finely chopped
Kosher salt and pepper
2 qts low-sodium chicken broth
8 oz snow peas, sliced
3 cups cooked white rice
1 Heat broiler with oven rack 6 in. from heat source. Line large rimmed baking sheet with foil.
この記事は Woman's Day US の December 2024 - January 2025 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Woman's Day US の December 2024 - January 2025 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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