This Breast Cancer Awareness Month, Kathy Bates has a lot to celebrate. Having faced cancer in 2003 and 2012, she’s now fit, fabulous and stronger than ever at 76. “I don’t know if there’s any easy way to get through it,” Kathy says of surviving chemotherapy for ovarian cancer and a double mastectomy for breast cancer. And then she was hit with lymphedema, severe swelling of her arms due to lymph node removal. “I didn’t know where to go for help. I could only wear men’s shirts, and I remember feeling that my career was over. It was a dark time.” Then Kathy found a specialist and got involved with the Lymphatic Education & Research Network. “The more I got involved, the better I felt,” Kathy recalls. “I was using my celebrity for something meaningful.” Here Kathy shares her tips for taking on and overcoming any challenge.
Have a joy squad
この記事は Woman's World の October 07, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Woman's World の October 07, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Natural relief from back pain
With so much fun to be had during the holidays, the last thing you want is to be sidelined with back pain.
"Breathing like this cured my incontinence!"
After suffering with bladder leaks following the birth of her children, Kim Vopni discovered a hack that supercharged her Kegels to strengthen her pelvic floor...and changed her life
Make it merry!
Spread joy with these too-cute treats that are a cinch to make with our simple decorating technique
Eat to fix your health hassles
A few quick 'hacks' let you enjoy every bite of your festive favorites without concerns over blood-sugar spikes, high blood pressure or painful bloating getting in the way. The best part? They couldn't be easier.
"Help me feel more joy this holiday!"
It's a fraught time of year for so many reasons, but our experts promise you can beat the holiday blues and rediscover true contentment
"This deaf pup gives hope to hundreds of kids!"
When teacher Chris Hannah adopted a deaf pit bull, he was inspired by his nephew, who is also deaf. But Chris never could have imagined how much hope and love the dog would inspire in so many others
"I'm getting invited to holiday parties with gift exchanges. I want to attend, but the cost of extra presents really adds up. How can I stay within my budget but also participate?"
Most of us can certainly relate to your situation: We’re thrilled when family and friends include us in Christmas festivities, but when these events also include Secret Santa or White Elephant gift swaps, we’re faced with having to buy presents we hadn’t budgeted for.
How to melt stubborn menopause belly fat
\"I've seen a big shift in my body since I went into perimenopause,\" shares menopause advocate Tamsen Fadal, author of How to Menopause (March 2025).
Burn fat in your sleep
By mid-December, most of us are short on time and energy-yet we'd still love to slim down a bit before Santa arrives. Is there a realistic way to make it happen? \"Yes!\" says 60 Seconds to Slim author Michelle Schoffro Cook, Ph.D., who is sharing holiday-friendly hacks proven to rev metabolism 24/7. \"That means burning more fat even as we sleep,\" she says. Readers who've tested just one or two of her hacks report shedding 1 to 2 pounds a week with no special diet. And Schoffro Cook adds that the strategies tend to soothe inflammation inside our body, which helps release water weight. The bottom line: With minimal effort, we can truly drop a pant size by Christmas Eve!
Best new holiday books
Woman's World Book Club
