Make mud disappear with baby shampoo
There's a reason they call this time of year "mud season," but it doesn't have to ruin your day. To remove a muddy mess from clothes, just let the stain dry, and use a toothbrush to scrub off as much as possible, advises Juliana Rocha, owner of Amazing Maids. Then rub a few drops of baby shampoo on the stain and toss in the wash. The shampoo breaks up the proteins in the mud while being extra gentle on clothes.
Nix chocolate stains with a cold blast
If a chocolate bunny has left its mark on your sofa or carpet, just blot the spot with cold water. Let it sit for 10 minutes, then squirt a bit of dish soap on the mark and gently rub until the suds turn brown; dab it with a cloth to dry, and you're done!
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Too tired to lose weight?
Millions of us would love to drop a few pounds and get healthier.
4 foods that curb dementia risk
When it comes to protecting your brain, certain foods might be even more beneficial than you'd expect. Everyday eats like almonds, black beans and grape juiceâstaples you likely already have in your pantryâcould help reduce the risk of dementia by delivering nutrients known to support long-term brain health. Here, our roundup of the best foods that help keep your memory sharp for years to come
Laugh your way healthy!
Who knew? Laughing out loud is a proven health booster. Here, all the ways being in stitches tunes up your body and mind.
This avid reader is on a mission to spread joy!
Emily Bhatnagar loves books, and when her dad was diagnosed with thyroid cancer, they offered a refuge from her fears and worries. It was such a blessing that sheâs given away 25,000 books to childrenâs hospitals!
This special shop offers kindness and hope to people in need
As a licensed social worker, Ben Davey found that he had a constant tug on his heart to help others. Before long, he and his wife, Heather, decided to make it official by starting Bennyâs Bodega, a special storeâ to help those struggling find necessities...and hope!
"Help me get my 'sparkle' back!"
Here, easy ways to reclaim the shine that makes you youâand fan the flames of your joie de vivre
"Say YES to your life!"
Some people spend a lifetime searching for their purpose, but beloved Black-ish and Princess and the Frog actress and acclaimed author Jenifer Lewis discovered her calling to be an entertainer at an early age. And over the years, she's had to overcome poverty, being diagnosed with bipolar disorder and a near-fatal fall to keep living that dream. Here, Jenifer's secrets to turning challenges into chances to harness joy
Skiing slopes into love
Carol rekindles more than just her love of snow sports on a weekend away at a ski resort when she runs into an old flame
Dodge the sneaky cause of bad breath
\"Tonsil stones are small lumps made from food debris, bacteria or dead cells in the pockets of the tonsils,\" says Brynna Connor, M.D. They affect up to 40% of people and often go unnoticed. \"But larger stones or multiple stones can cause bad breath, sore throat or white or yellow lumps in the tonsils,\" says Dahlia Philips, M.D. Here, tips get rid of them
"Breathing cured my anxiety!"
When every corner of Jennifer Bauer's life was overtaken with worry and stress, it was nearly impossible to concentrate or sleep. After years of living with constant panic, painful regrets and disturbing thoughts that swirled in her mind, she decided something had to change. Then she discovered the key that unlocked joyful calm
