Has your wellbeing been affected by your profession?
'My job as a dancer has helped me to become mentally stronger. Life is full-on and can be tough, especially on tour, but I'm very grateful as every time it gets hard I have the tools to help me through it. It obviously comes with experience, but my career has definitely made me more resilient.'
How do you prepare before a competition?
'I always have an hour before the show where I go into my zone with my headphones in, music playing, stretching and warming up. I definitely need my own space and a bit of "me time" ahead of a performance.'
この記事は Women's Fitness UK の September 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Women's Fitness UK の September 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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