Reader's Digest UK - September 2023![Legg til i Mine favoritter Add to Favorites](/static/icons/filled.svg)
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Reader's Digest UK - September 2023![Legg til i Mine favoritter Add to Favorites](/static/icons/filled.svg)
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I denne utgaven
Harrison Ford: The Hollywood icon and Indiana Jones star discusses time, tolerance, technology and how he loves being older
How advances in DNA testing are helping reunite relatives with family members they haven’t seen in decades
The surprising upsides of anxiety and how worrying well keeps you safe and helps you deal with uncertainty
Extraordinary Estonia: Why the land of saunas and startups is an intriguing and appealing travel destination
Empty nest syndrome: How feelings of pain and even grieving can affect you when your child leaves home, and how to move on
Pretty Old Things
From watching tinkering videos, Olly Mann realises a love of retro and repaired items
![Pretty Old Things](https://reseuro.magzter.com/100x125/articles/15121/1394196/17LSWQxFb1692261446184/PRETTY-OLD-THINGS.jpg)
3 mins
Harrison Ford "I Love Being Older"
The screen legend opens up about his long path to success, ageing, and his final Indiana Jones film
![Harrison Ford "I Love Being Older"](https://reseuro.magzter.com/100x125/articles/15121/1394196/dTtaT_83H1692261598199/HARRISON-FORD-I-LOVE-BEING-OLDER.jpg)
5 mins
Ruth Rogers I REMEMBER...
New York-born Ruth Rogers (75) launched the River Cafe in Hammersmith, West London with her late cochef partner Rose Gray in 1987.
![Ruth Rogers I REMEMBER...](https://reseuro.magzter.com/100x125/articles/15121/1394196/hK5SzoqbS1692261805380/RUTH-ROGERS-I-REMEMBER.jpg)
5 mins
The Upside of Anxiety
How to worry well
![The Upside of Anxiety](https://reseuro.magzter.com/100x125/articles/15121/1394196/INbq8oOsk1692262059731/THE-UPSIDE-OF-ANXIETY.jpg)
7 mins
Heart Of The Matter
High blood pressure, high cholesterol, diabetes, smoking and obesity make it more likely you'll develop cardiovascular disease, but other risk factors might surprise you
![Heart Of The Matter](https://reseuro.magzter.com/100x125/articles/15121/1394196/OwRQt38sH1692262251921/HEART-OF-THE-MATTER.jpg)
2 mins
Air Frying Tonight
They're popular and they're energy efficient, but how healthy are air fryers?
![Air Frying Tonight](https://reseuro.magzter.com/100x125/articles/15121/1394196/Vematqu4Q1692265538643/AIR-FRYING-TONIGHT.jpg)
1 min
Facing The Flu Facts
AT FIRST I wasn’t sure what was happening. I felt achy but shrugged it off as the result of an overzealous session at the gym. A few hours later though, a headache came on.
![Facing The Flu Facts](https://reseuro.magzter.com/100x125/articles/15121/1394196/2Nb1U6Jnr1692262353015/FACING-THE-FLU-FACTS.jpg)
2 mins
Professional Matchmaking Is Having A Comeback
Could it fix modern dating?
![Professional Matchmaking Is Having A Comeback](https://reseuro.magzter.com/100x125/articles/15121/1394196/1FN16Z5gX1692262474607/PROFESSIONAL-MATCHMAKING-IS-HAVING-A-COMEBACK.jpg)
2 mins
IT'S A WIN-WIN
Celebrating other people's victories can bring on more of our own
![IT'S A WIN-WIN](https://reseuro.magzter.com/100x125/articles/15121/1394196/J-wj7sGzi1692262589053/ITS-A-WINWIN.jpg)
5 mins
My Britain: Jurassic Coast
The Jurassic Coast is named for its abundance of fossils scattered along its shores. Particular fossil hotspots include Lyme Regis and Charmouth, where it’s not inconceivable that you could stumble across your own ammonite or belemnite one sunny morning.
![My Britain: Jurassic Coast](https://reseuro.magzter.com/100x125/articles/15121/1394196/XQxHCTpAO1692262738556/MY-BRITAIN-JURASSIC-COAST.jpg)
6 mins
If I Ruled The World Tommy Emmanuel
Tommy Emmanuel is a Grammy-nominated acoustic guitarist who spent decades filling stadiums across Europe as a rock 'n' roll lead guitarist. His new album, Accomplice Two, was released to rave reviews
![If I Ruled The World Tommy Emmanuel](https://reseuro.magzter.com/100x125/articles/15121/1394196/jLM4KB7fb1692263252415/IF-I-RULED-THE-WORLD-TOMMY-EMMANUEL.jpg)
2 mins
Reunited
How DNA testing is bringing families together
![Reunited](https://reseuro.magzter.com/100x125/articles/15121/1394196/anNODj8RK1692263357198/REUNITED.jpg)
9 mins
Flying The Nest
For a parent whose child has grown up and recently left home, feelings of unexpected pain and even grieving can arise. Here's how to deal with empty nest syndrome
![Flying The Nest](https://reseuro.magzter.com/100x125/articles/15121/1394196/oD1cO1HPq1692263688498/FLYING-THE-NEST.jpg)
6 mins
A Nation Of Saunas And Startups
Estonia has become one of Europe's most intriguing destinations
![A Nation Of Saunas And Startups](https://reseuro.magzter.com/100x125/articles/15121/1394196/Uj1AV_dqT1692264068320/A-NATION-OF-SAUNAS-AND-STARTUPS.jpg)
7 mins
Should You Fix Your Energy?
With the return of fixed deals, is it worth switching to one, and will it save you money?
![Should You Fix Your Energy?](https://reseuro.magzter.com/100x125/articles/15121/1394196/Oj4mLKjip1692264375005/SHOULD-YOU-FIX-YOUR-ENERGY.jpg)
3 mins
Up-Close: St John's Wort
In this abridged extract from The Ethnobotanical by Sarah E Edwards, she explores the history of St John's wort, known for its medicinal uses
![Up-Close: St John's Wort](https://reseuro.magzter.com/100x125/articles/15121/1394196/Vjy5q38yN1692265350068/UPCLOSE-ST-JOHNS-WORT.jpg)
3 mins
The Lure of Local Markets
Paola Westbeek explains the magic and wonder of wandering food markets while on holiday to learn about cuisine and culture
![The Lure of Local Markets](https://reseuro.magzter.com/100x125/articles/15121/1394196/i9Wsv31Xm1692264536020/THE-LURE-OF-LOCAL-MARKETS.jpg)
4 mins
September Fiction
A rich novel about the rocky relationship of a young woman and her mother is our fiction pick of the month
![September Fiction](https://reseuro.magzter.com/100x125/articles/15121/1394196/5JpcmWcVZ1692264902553/SEPTEMBER-FICTION.jpg)
2 mins
Visions Of The FUTURE
How the Vision Pro could be as big as the iPhone
![Visions Of The FUTURE](https://reseuro.magzter.com/100x125/articles/15121/1394196/HP5VBvx7e1692265105671/VISIONS-OF-THE-FUTURE.jpg)
3 mins
Bitten By The Dance Bug
MY EXERCISE REGIMEN now includes 40 minutes of vigorous dance in the kitchen just before bedtime. I leap into the air like a youthful Nureyev, performing a grand jeté to the left and then one to the right. Next it’s tap work, madly stamping the ground like a frenzied Fred Astaire.
![Bitten By The Dance Bug](https://reseuro.magzter.com/100x125/articles/15121/1394196/WL2BG9yJI1692265249038/BITTEN-BY-THE-DANCE-BUG.jpg)
2 mins
Reader's Digest UK Magazine Description:
Utgiver: Vivat Direct Ltd
Kategori: Lifestyle
Språk: English
Frekvens: Monthly
Reader's Digest magazine is bursting with stories, articles, advice, recipes, reviews, tips, jokes and anecdotes. Each issue is small enough to fit in your handbag or pocket, but big enough to keep you entertained for weeks on end.
The world's best-loved general-interest publication contains something for everyone.
Small and perfectly formed.
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