Yourwellness - Breathing
Yourwellness - Breathing
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I denne utgaven
How often do you think about the way your breathe? This month’s special focus does just that, as poor breathing habits can affect your wellness in unexpected ways.
Elsewhere, we look at the benefits of live blood analysis, how to recover from setbacks, and overcoming jealousy to build trust in your relationships. We explore the benefits of a lunchtime walk, and how boxing can turn exercise into an art form. This month’s debate asks whether becoming a vegetarian will help you lose weight, and we help you Eat to Rejuvenate using the principles of Ayurveda.
Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.
If you enjoy reading this issue, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well earned break and browse our pages. It’s a quality read.
Yourwellness Magazine Description:
Utgiver: Yourwellness Publishing Ltd
Kategori: Health
Språk: English
Frekvens: Monthly
Yourwellness is the most complete magazine about living well. Edited by the award winning Dr Sarah Brewer it covers all aspects of a persons wellbeing according to our bespoke MASH & P's Philosophy.
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<br />
Modern<br />
Ancient<br />
Scientific<br />
Holistic<br />
<br />
Physical<br />
Physiological<br />
Psychological<br />
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Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.<br /><br />
If you enjoy reading Yourwellness, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages?
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