Sleep is a superpower. Why? Because good, restful
sleep on a regular basis is associated with better
metabolic health, cognitive function, and longevity.
Indeed, as celebrated author, physician and
podcaster Dr. Michael Mosley says, if there is that
one thing you need to add to your routine, it is to go
to bed early. The people who go to bed late often
spend their time browsing the internet or watching
TV. This often adds to the stress they may already be
experiencing due to work or family issues. Increased
stress levels can lead to hormones such as
adrenaline and cortisol, which can prevent sleep
initiation, and also increase the risk of obesity, high
blood pressure, and diabetes.

In this article of Diabetes Health, we
bring you the benefits of plant-based living.
We argue for the judicious use of protein
shakes and discuss cooking techniques too,
for the latter is very important for digestion
of plant-based proteins. So, that you are inspired to plant a seed,
not just in your home kitchen but also as a
thought in your mind. And thus take at least
a small step towards a plant-based diet and
health!

Recently, the World Health Organization termed “2023” as the International Year of Millet. Last year, marinated millets and crisped millet cakes were the stars at a dinner hosted by the President of the United States when a senior Indian delegation visited that country.
These gestures are widely seen as acknowledgement of millet production in countries like India. The gestures became powerfully symbolic. The orphan crop began to see a resurgence worldwide. Today, in India, millets like are everywhere: in groceries,  restaurants, food delivery platforms and e-commerce sites. As people across the world seek a healthy, green planet, India too is embracing the superfood that is the millet. At
Diabetes Health, we are not to be left far behind! This issue's cover story celebrates the power of the millet. Step by step, we will help you add the flavor of millets to your meal plate.

Fibre is just a small part of the larger array of benefits
of a plant-based diet, and this issue of Diabetes
Health focuses on vegetarianism in Diabetes. Apart
from the benefits of vegetarianism on compassion
towards animals and tackling climate change, there is
increasing evidence that a predominantly plant-based diets could improve health and
wellbeing. So read on dear
reader. Read on, so that you
may plant your feet firmly on
the road to a healthy life!

The cover story explains how having Diabetes means there is an increased likelihood of having a heart attack and stroke. Longstanding Diabetes damages the blood vessels and nerves in the heart. The longer the duration of diagnosis of Diabetes, greater are the chances of having a heart attack.  
Chest pain is a serious condition. If you think yours might be due to a heart attack, take action right away. The sooner you are checked out; the sooner you can get the kind of artery-opening therapy that can protect your heart from permanent damage. 

Also in this issue: 

• Managing Diabetes in the Workplace 
• Understanding Type 2 Diabetes in Children
• Understanding the Role of the Pancreas 
• Tips to Stay Hydrated in the Summer 
• Quiz, answers to readers' queries, Diabetes news and a lot more

The cover story explains how exercise snacks offer an innovative solution to the common barriers that hinder the regular exercise routine. By breaking down physical activity into manageable segments, people can enjoy the numerous health benefits of exercise without needing a dedicated time for the workout session.
From boosting metabolism, enhancing mood and cardiovascular health, these mini workouts pack a powerful punch and can become a valuable addition to daily routine. The cover story discusses healthy snacking in order to avoid mid-meal hypoglycaemia and blood glucose fluctuations.

Also in this issue: 
• Cold Exposure Therapy 
• Know your Diabetes Risk 
• Healthy Cake Bake Tips
• Winter Skin Care Guide
• Quiz, answers to readers' queries, Diabetes news and a lot more

Everyone needs to snack sometimes. But if you have Diabetes, it's important to choose something that won't have a big effect on your blood glucose level. Generally speaking, if you have Type 1 or Type 2 Diabetes, you should avoid high-fat, high-salt foods, such as crisps, iced cakes, and processed foods, and foods high in refined sugars, like sweets and fizzy drinks.
To manage Diabetes and keep your blood glucose under control, you may need to rethink your diet. Fruits, vegetables, whole grains, lean meat, fish, and low-fat dairy should be on the menu, while fattiest, sweet, and salty foods should not. That doesn't mean you have to say goodbye to all your favourite snacks. In fact, a few strategically planned ones during the day can help keep your blood glucose levels steady between meals. You just need to choose those treats wisely.
Given the challenges in maintaining normal glucose, Diabetes Health explores the best snacks for people with Type 1 and Type 2 Diabetes and how to avoid hypos.
Also in this issue: 
• Mastering the Plank
• Managing Charcot Foot
• Hospitalisation 101
• CGMS for Managing Diabetes
• Quiz, answers to readers' queries, Diabetes news and a lot more

Speaking of habits, our cover story talks
about 5 healthy habits that every person
with diabetes could inculcate into their daily
lives. For some folks, these habits are as
intuitive as an art form. But for most of us,
health is a craft that has to be practised
with diligence and discipline. And all crafts
benefit from documentation, as mentioned
in the quote above. Diet, exercise,
medications and monitoring the four pillars
of diabetes care are a craft that is best
supported by authentic documentation. We
at Diabetes Health strive to meticulously
document the craft of healthy living. So that
we equip our readers with the right path to
health.

In Diabetes there are problems in the way bone is removed and new bone is formed. Also kidney diseases, vitamin-D deficiency, as well as some medicines prescribed in people with Diabetes can impair bone health. We discuss all these aspects and much more in this Jun-Jul'23 issue of Diabetes Health.

Managing Diabetes can be a difficult task even on a day-to-day basis, but it becomes even more challenging when people with Diabetes are travelling. The management of Diabetes can be easily disrupted as changes in everyday life have a profound impact on blood glucose control. Even small changes in people’s lives such as forgetting to eat or increased physical activity throughout the day can have a major impact on blood glucose levels. 

Indians are increasingly travelling for vacations, pilgrimages and sport or just meeting relatives. In addition, with the high prevalence of Diabetes in India, travelling with Diabetes is increasingly common. Given the challenges in maintaining normal glucose during travel, Diabetes Health cover story tries to address some of the concerns of the diabetic traveller by giving expert tips to stay in control while on the move.
Also in this issue: 
• Managing Knee Pain
• Sun protection and Sunscreens
• 7 Stress Busting Foods 
• Easy Workplace Workouts
• Quiz, answers to readers' queries, Diabetes news and a lot more

A very important part of Diabetes control is your daily food intake. But before changing your diet, make sure you approach your dietary intake the right way. The management of Diabetes can be easily disrupted as changes in everyday life have a profound impact on blood glucose control. Even small changes in people’s lives such as forgetting to eat or increased physical activity throughout the day can have a major impact on blood glucose levels. This make eating a healthy diet every day (which includes salads) extremely important to manage your blood glucose levels. 
Salads are wholesome. They provide us with the freedom to pick and choose the ingredients according to our moods. The cover story inclusion of salads in your everyday meal can help a person with Diabetes improve their well-being.
Also in this issue: 
• Protect your Heart: Enrich your Life. 
• Homemade Moisturising Masks for Healthy Skin
• Men and Diabetes
• Quiz, answers to readers' queries, Diabetes news and a lot more

A very important part of Diabetes control is your daily exercise routine. But before pulling out those gym shoes, make sure you approach your fitness regimen the right way. Regular exercise makes the body more sensitive to insulin, and with sudden spurts of exercise, the blood glucose level may get too low (called hypoglycaemia). The management of Diabetes can be easily disrupted as changes in everyday life have a profound impact on blood glucose control. Even small changes in people’s lives such as forgetting to eat or increased physical activity throughout the day can have a major impact on blood glucose levels. 
Fitness trackers help manage diet, heart rate, calorie intake, and even blood oxygen. Becoming aware of these measures can help people with Diabetes manage their blood glucose level. The cover story explains how using fitness tracker can help a person with Diabetes improve their well-being.
Also in this issue: 
• Diabetes, Heart Disease and your Diet
• Winter Skin Care for Different Skin Types 
• Taking Care of the Joints Everything about Insulin Pumps 
• Quiz, answers to readers' queries, Diabetes news and a lot more

Is Type 2 Diabetes reversible? This question has been asked numerous times by almost every person who has been diagnosed with Diabetes. We answer this burning question in this issue.  Type 2 Diabetes can go into remission. The how’s and why’s are answered in detail in the cover story of this issue.
Also in this issue: 
• Importance meal planning in Diabetes 
• Diabetes and Obesity 
• Basics of Clinical Trials 
• Everything about Insulin Pumps 
• Quiz, answers to readers' queries, Diabetes news and a lot more

A caregiver is an individual who looks after the requirements of a person with short-or long-term limitations due to illness, injury or disability. People who care for family members or neighbours or close friends could be said to be care givers. 
The physical and emotional demands of caring for a loved one with Diabetes can be draining and may cause burnout. Paying attention to your well-being is necessary so you can provide the best possible care to your loved one.
The cover story in this issue of Diabetes Health explores the triumphs and travails of caregivers whose loved ones have Diabetes. This cover story seeks to help you manage not just the well-being of your loved one but also encourages you to self-care.
Also in this issue:
● Mindful Breathing while Exercising
● An Untold story of the Discovery of Insulin
● Mango: Undisputed King of Fruits
● Managing Diabetes during Ramadan
● Quiz, answers to readers’ queries, Diabetes news and a lot more

Many poets have written beautiful odes and songs on the magnificence and elegance of healthy feet. The imagery of feet finds repeated mention in literature and rightly so. Feet are an important but neglected part of the body. People take great efforts to keep themselves fit by following good dietary habits, regular exercise and managing their stress levels. Feet require care and regular check-up, especially if you have Diabetes.
Foot care is especially important in people with Diabetes as longstanding high blood sugar levels may affect the blood circulation to the feet. Regular foot check-ups may help diagnose and manage any underlying conditions. This could help prevent a host of health complications. 
Questions like what are foot complications, what is required to be done to avoid them, what is the correct foot care regime and what kind of footwear to choose need to be answered. The four-part cover story of the latest issue of Diabetes Health answers all such questions and helps you navigate foot care. The issue also discusses new research findings in Diabetes and the importance of consulting a Diabetes educator.  
Also in this issue:
● Awareness is Key to Managing Type 1 Diabetes
● Periodontitis and its Systemic Effect
● How Real is the Omicron Threat
● Benefits of Strength Training
● Quiz, answers to readers’ queries, Diabetes news and a lot more

Picture this - you are sitting in your favourite café; the sky is clear and the slightly cold breeze is making the afternoon sun all the more appealing. You decide to order a cup of freshly brewed coffee or hot chocolate to enjoy the weather. The trick here is to imagine your favourite beverage without a bit of sweetening in it. You can’t, right!
Sugar has long been a part of our diet. It is the easiest and quickest source of energy as it contains carbohydrates. From fruits to grains, everything that has a natural sweet taste to it contains sugar in one or the other form. If so, then is granulated sugar unhealthy for people with Diabetes? Is there an alternative to table sugar? The cover story of the latest Diabetes Health issue explores the story of table sugar making its way into our meal plate and how one can balance its consumption to move ahead and lead a healthy life. The issue also discusses the need for glucose monitoring in Diabetes and the basics of insulin therapy.
Also in this issue:
• Laughter therapy in Diabetes
• Some new advances that could make life easier
• Digital therapeutics in healthcare
• Staying active in the winter season
• Quiz, answers to readers' queries, Diabetes news and a lot more

In the age of information, media and sources are like a rabbit hole. We enter into it assuming something and come out with so much more and similar information. People find multiple ways and sources to educate themselves but staying relevant and authentic becomes a challenge amid so many sources. Better management of Diabetes rests heavily on having the correct information and timely response and use of that information. This ensures to prevent any health complications and lead a fulfilled life.
To defeat misinformation and quackery and promote the right knowledge, it is imperative to refer to credible sources such as hospital newsletters, websites, journals and podcasts hosted by healthcare professionals to get empowered with the updated information. The four-part cover story of this issue of Diabetes Health discusses the various sources from which one can gain information and also provides tips to avoid false information on the internet. The issue also talks about new research findings in Diabetes and things to know about anaesthesia before undergoing elective surgery.
Also in this issue: 
• Is Diabetes reversible?
• Pain management in Diabetes
• Combating sarcopenia with Yoga
• Nutritional benefits of karela
• Quiz, answers to readers' queries, Diabetes news and a lot more

Our diet is an inherent part of our existence. It is crucial not only for our survival but also a testament to our evolution and culture. One of the biggest strides that early human beings made was in the realm of food. The shift from eating raw to cooked meat changed the story of humankind. As long as one can think of history, meat has been an integral part of the meal plates of human beings. With the advancement in scientific research and technology, the implications of meat were studied. Also, the issues of environmental degradation and global carbon footprint have forced people to rethink and restructure their food preferences across the globe. People started looking for alternatives to meat that could fulfil their nutritional requirements without the consumption of actual meat.
This gave rise to a new concept of mock meat or meat alternatives. These foods have the taste and texture of meat but are purely made of plant-based foods. Although these foods are still in their budding stages with respect to finding a place in one’s regular meal plate, they are fast gaining popularity owing to health and ethical interests.
Unlike the west, consumption of meat in India carries a cultural and demographic significance. There are different scenarios of meat consumption seen in India. The three-part cover story discusses the meaning and key aspects of alternative meats and explores their health benefits. The cover story also talks about the impact of plant-based foods on our bodies. The latest issue also focuses on the diagnosis and management of mucormycosis and resolving infections in Diabetes.
Also in this issue:
• Congenital hypothyroidism
• What happens after weight loss?
• An app for insulin therapy
• All about bungee fitness
• Quiz, answers to readers' queries, Diabetes news and a lot more

The adage “all work and no play make Jack a dull boy” stands true to this time. Working from home in COVID 19 pandemic has become a necessity to break the chain of infection. Long work hours and sitting in one position for a long time affects the posture and also acts as an invitation to several health conditions. Like all other things, one can tailor-make his or her exercise regime with little additions and keep fit by staying indoors. The latest issue of Diabetes Health magazine focuses on easy ways to work out from home for different age groups. The five-part cover story highlights various exercises to do at home, props and apps to boost your workout, converting household items into strength training equipment and converting small home space into a gym. The issue also discusses the peripheral vascular disease and the importance of potassium in Diabetes.
Also in this issue: 
• The future of Diabetes
• Taking care of the skin during the monsoon season
• Embracing motherhood in Diabetes
• Eating fruits in Diabetes
• Quiz, answers to readers' queries, Diabetes news and a lot more

Our eating patterns have cultural and geographical significance attached to them. There is an old saying, “we are what we eat”. Our dietary choices impact our wellbeing. Healthy food choices help us in keeping fit whereas unhealthy and junk foods impact our health parameters and increase our risk of diseases. A lot of diet patterns from across the world are currently being assessed for their impact on health conditions. Mediterranean diet is a way of eating based on the traditional diet of countries along the Mediterranean Sea such as Greece, France and Turkey.
Diet is an integral part of Diabetes management. Type 2 Diabetes is a lifestyle disorder in which an unhealthy and imbalanced diet impacts the way body processes the glucose. The latest issue of Diabetes Health discusses the constituents of the Mediterranean diet and its varied health benefits. The two-part cover story explores different ways to derive its usefulness in the Indian dietary setting. The issue also highlights the emotional impact of Diabetes diagnosis and presents various coping techniques to lead a happy life with Diabetes.
Also in this issue:
Taking care of the joints
Managing UTI in Diabetes
An app to track your health
5 ways to get children to exercise
Quiz, answers to readers' queries, Diabetes news and a lot more

It has been a year since the COVID pandemic hit the world. People are trying to regroup and resume their lives in 2021. The pandemic had led to isolation with minimal contact with the outside world. With the advent of COVID vaccines, people are hopeful that inoculation could put an end to the spread of the coronavirus. 
With print and Tele-media full of information regarding the latest development of coronavirus vaccines, one cannot help but wonder what goes into the making of a vaccine. How is a vaccine designed and created? How does it work to create immunity against a certain disease? How effective are the latest COVID vaccines? To answer all such questions, this issue of Diabetes Health has put together in-depth information about vaccines and how they present a ray of hope during the pandemic. 
The cover story explains the process and working of vaccine and also highlights the various COVID vaccines available around the world. The issue also discusses topics such as the risk of COVID-19 hospitalisation in Diabetes and endocrine disorders in children.
Also in this issue:
• TIR V/S HbA1c - which is better?
• Breathing exercises to improve lung capacity
• How to prevent a stroke
• Oral Glucose Tolerance Test - explained
• Quiz, answers to readers’ queries, Diabetes news and a lot more

Every Diabetes diagnosis story is unique. A story of a journey from lack of awareness to understanding and perceiving the body in a different light. This journey often starts at denial and traverses an uncommon path to acceptance. In this journey, every day could pose a new challenge and transform into a milestone to help you be a fitter person. These stories may resonate with people in several ways. They may inspire others, prove to be a guiding light or simply offer catharsis to help other people with Diabetes.
The latest issue of Diabetes Health presents 5 stories of people with Diabetes who belong to different age groups and social backgrounds with different diagnoses. What brings them together is their zeal to reshape their life and their undying spirit to live each day to its fullest. The issue also focuses on things one should know about osteoporosis and debunks some myths around it and provides tips to store medicines correctly.
Also in this issue:
• Perioperative care for elective surgery
• Tips to choose your spectacles
• Health benefits of including food grains in the diet
• Face yoga
• Quiz, answers to readers' queries, Diabetes news and a lot more

Cooking oil is one of the most common ingredients found in any kitchen. Without cooking oil, it is hard to imagine preparing different cuisines that currently exist across the world. From salad dressings to fried foods, cooking oils are used in variety and in different quantities to enhance the taste and make the food palatable.
But how well do we know our cooking oils? Fun fact - Cooking oils contain various vitamins and minerals if consumed in an unrefined form! It is important to know the right quantity and type of oil to choose for different cooking activities. This helps in preventing the risk of high cholesterol and other health problems that may occur due to an unhealthy diet.
The latest issue of Diabetes Health discusses in an in-depth manner about cooking oils and specific things to look for while choosing cooking oil. The three-part cover story highlights the use of different oils for different cooking methods, its impact on health and the right way to store cooking oils to retain its goodness for a longer period. The cover story also answers the most commonly and frequently asked questions and explains how different kinds of fat impact our blood lipid levels. The issue also focuses on the link between diabetes, hypertension and heart disease and solutions to avoid the risk and the impact of the second meal of our day on the blood sugar levels.
Also in this issue:
● Simple ways to manage gastritis
● Tips to improve oral health
● Diet for children with Type 1 Diabetes
● Stretching exercises for improved flexibility
● Quiz, answers to readers' queries, Diabetes news and a lot more

The world is currently grappled with the coronavirus pandemic and is fighting hard to beat it. Several guidelines have been formulated to keep people, especially those who are in the high-risk group, safe and away from the chain of infection. The high-risk group indicates children, people above the age of 60 years and those who have health conditions such as Diabetes, heart disease, kidney disease and alike. With the right knowledge and awareness, the spread of infection can be curbed to a great extent and any adverse event could be avoided. 
The latest issue of Diabetes Health magazine compiles all the important information that people with Diabetes should know to safeguard themselves amid this severe infection. The three-part cover story focuses on what is novel coronavirus disease, how to stay safe from the infection and what to do in case one is affected by the disease. It also highlights the major research findings of Diabetes and coronavirus and the right diet to manage the condition. The issue also discusses the use of self-monitoring of blood glucose during the pandemic and few exercises to do if you have plantar fasciitis.
Also in this issue:
• How Diabetes comes to light
• Preventing common cold
• Benefits of the pulse oximeter
• Foods to Improve Immunity during Monsoon
• Quiz, answers to readers' queries, Diabetes news and a lot more

Yoga has been practiced in India for more than 5000 years now, to address any kind of physical, mental and emotional distress. The concepts and philosophies of Yoga focus on bringing a balance in various bodily functions through modest diet, simple lifestyle, astute thinking and a series of asanas or postures to maintain physical health. Diabetes, a lifestyle disorder, results due to high blood sugar levels caused by a sedentary lifestyle, unhealthy diet and stress. Many research studies have tried to study the positive impact Yoga has on people with Diabetes. 
The latest issue of Diabetes Health magazine seeks to delve deep into the real essence of Yoga and its practical benefits in tackling Diabetes. The two-part cover story provides an in-depth knowledge of the yogic concepts of health and discusses Yoga asanas for people with Diabetes to practice every day to keep fit. The issue also discusses in detail about the new concept of monitoring blood sugar levels - time-in-range and provides tips to safeguard your mental health during the coronavirus pandemic.
Also in this issue:
• Tips to protect yourself from coronavirus
• Mindfulness meditation practice
• Five indoor exercises
• Health benefits of Vitamin C
• Quiz, answers to readers' queries, Diabetes news and a lot more

Diabetes is a chronic condition of high blood sugar levels. Along with diet, exercise and medication, regular assessment of the health parameters and physical examination form the crux of management of Diabetes. In an age of multiple sources of information, people with Diabetes, especially those who have been recently diagnosed may often feel overwhelmed with the vast information. Sometimes, a doctor’s consultation may only cover the important aspects of the diagnosis and a person may still feel that a lot of questions and dilemmas remain unanswered. In such a scenario, the right information from the right sources may prove to be a game-changer.
The three-part cover story seeks to offer an insight into the perplexing world of the Diabetes, its symptoms, diagnosis and management. The cover story also explains the meaning of the commonly used terms in Diabetes and presents two interesting cases of newly diagnosed people. This issue of Diabetes Health focuses on topics such as fatty liver disease and gestational Diabetes mellitus 
Also in this issue:
● Coronavirus and Diabetes
● Protein intake in Type 2 Diabetes
● The benefits of bitter-tasting vegetable - karela
● Running a marathon with Diabetes
● Quiz, answers to readers' queries, Diabetes news and a lot more

Indians are well versed when it comes to fasting be it for religious reasons or for health. Nowadays the medical community has taken notice of new dietary trends especially those that include fasting. One such diet that has piqued the interest of healthcare professionals is the intermittent fasting diet.

The cover story seeks to offer a detailed insight into intermittent fasting, various patterns of intermittent fasting and its effect on insulin secretion and other health parameters. The cover story also answers the most frequently asked questions with regards to this type of fasting and explains how to balance your diet with nutrients from different sources.

The latest issue of Diabetes Health magazine also covers topics such as Diabetes and the kidneys, what to remember when going for your doctor’s appointment, the importance of Vitamin B12 in diet and a lot more.

Also in this issue:
• Lifestyle modification - demystified
• 5 tests to screen for Diabetes complications
• Keep a watch on your heart
• How to bake a healthy cake
• Correct posture for better living
• Quiz, answers to readers' queries, Diabetes news and a lot more

Strong allies can make difficult conquests easy and victorious. Diabetes is a pressing health problem for people and healthcare providers, with more and more people being diagnosed with Diabetes every year. Many people lose their fight with Diabetes due to complications arising from lack of knowledge and poor monitoring of symptoms. This can increase the risk of eye disease, kidney disease, heart disease and foot problems.
Annual check-ups and monitoring of blood sugar and other health parameters such as blood pressure and body mass index (BMI) can pave the way to lead a healthy and stress-free life. Modern technology has now made it possible to monitor health at the click of a button and get real-time feedback from the physician. This helps make timely changes in health management and prevent complications.
This issue of Diabetes Health focuses on simple ways to monitor and manage your health parameters every day and take charge of your health. The cover story introduces five smart solutions that can help you better manage Diabetes. The issue also discusses the truth about health check-ups, provides tips to avoid hypoglycaemia and showcases a story about how lifestyle modification can help lead a healthy life.
Also in this issue:
• Winter skincare for different skin types
• Diet, Diabetes and the heart
• Exercises for diabetic neuropathy
• Fitness on the move
• Quiz, answers to readers' queries, Diabetes news and a lot more

Diabetes Health  Cover - October - November 2024 Edition

October - November 2024

Diabetes Health  - October - November 2024

Diabetes Health  Cover - August - September 2024 Edition

August - September 2024

Diabetes Health  - August - September 2024

Diabetes Health  Cover - June - July 2024 Edition

June - July 2024

Diabetes Health  - June - July 2024

Diabetes Health  Cover - April - May 2024 Edition

April - May 2024

Diabetes Health  - April - May 2024

Diabetes Health  Cover - February - March 2024 Edition

February - March 2024

Diabetes Health  - February - March 2024

Diabetes Health  Cover - December 2023 - January 2024 Edition

December 2023 - January 2024

Diabetes Health  - December 2023 - January 2024

Diabetes Health  Cover - October - November 2023 Edition

October - November 2023

Diabetes Health  - October - November 2023

Diabetes Health  Cover - August - September 2023 Edition

August - September 2023

Diabetes Health  - August - September 2023

Diabetes Health  Cover - June - July 2023 Edition

June - July 2023

Diabetes Health  - June - July 2023

Diabetes Health  Cover - April - May 2023 Edition

April - May 2023

Diabetes Health  - April - May 2023

Diabetes Health  Cover - February - March 2023 Edition

February - March 2023

Diabetes Health  - February - March 2023

Diabetes Health  Cover - December 2022 - January 2023 Edition

December 2022 - January 2023

Diabetes Health  - December 2022 - January 2023

Diabetes Health  Cover - October - November 2022 Edition

October - November 2022

Diabetes Health  - October - November 2022

Diabetes Health  Cover - August - September 2022 Edition

August - September 2022

Diabetes Health  - August - September 2022

Diabetes Health  Cover - June - July 2022 Edition

June - July 2022

Diabetes Health  - June - July 2022

Diabetes Health  Cover - April - May 2022 Edition

April - May 2022

Diabetes Health  - April - May 2022

Diabetes can be a challenge, but it doesn't have to stop you from living a full and satisfying life. Diabetes Health is here to help you thrive with diabetes, with expert advice, personal stories, and delicious recipes.

In every issue, you'll find:

* Expert advice: From doctors and nurses, get the latest information on diabetes management, from cutting-edge research to practical tips.
* Personal stories: From people living with diabetes, hear how they've overcome challenges and found joy in their lives.
* Recipes: Delicious and healthy recipes that are perfect for people with diabetes, from comfort food to exotic fare.
* Exercise tips: Get motivated to get moving with fun and effective exercise routines that are tailored to your fitness level.
* Product reviews: Find the best products to help you manage your diabetes, from blood glucose meters to insulin pumps.
* And more: Diabetes Health also features articles on a variety of other topics, such as travel, food, and entertainment.

Diabetes Health is a must-read for anyone who has diabetes or is affected by it. It is the only magazine that provides comprehensive coverage of diabetes management, from the latest research to personal stories of inspiration.

Subscribe today and live your sweet life with diabetes!

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11. TJENESTEN OG ALLE PUBLIKASJONER LEVERES PÅ EN «SOM DEN ER»- OG «SOM TILGJENGELIG»-BASIS. MAGZTER, DETS TILKNYTTEDE SELSKAPER, LEVERANDØRER, LISENSGIVERE OG AGENTER FRASKRIVER SEG UTTRYKKELIG ALLE GARANTIER AV ENHVER SLAG, ENTEN UTTRYKKELIGE ELLER IMPLISITTE, INKLUDERT MEN IKKE BEGRENSET TIL DE IMPLISITTE SELGERGARANTIENE, EGNETHET FOR SPESIFIKKE FORMÅL OG IKKE-KRENKELSE. UTEN Å BEGRENSE DET OVENNEVNTE GARANTERER VERKEN MAGZTER ELLER DETS TILKNYTTEDE SELSKAPER, LEVERANDØRER, LISENSGIVERE ELLER AGENTER AT (I) TJENESTEN VIL INNFRI DINE KRAV, (II) TJENESTEN VIL VÆRE UFORSTYRRET, RETTIDIG, SIKKER ELLER FEILFRI (III) INFORMASJONEN SOM KAN FÅS FRA BRUKEN AV TJENESTEN ELLER SOM KAN VÆRE I PUBLIKASJONENE VIL VÆRE NØYAKTIG ELLER PÅLITELIG, ELLER (IV) KVALITETEN PÅ EVENTUELLE PUBLIKASJONER ELLER TJENESTEN VIL INNFRI DINE FORVENTNINGER. DU ER ALENE ANSVARLIG FOR Å SKAFFE OG VEDLIKEHOLDE EN PÅLITELIG INTERNETTILKOBLING OG ENHETEN DIN. MAGZTER ER IKKE ANSVARLIG FOR DIN MANGLENDE EVNE TIL Å LASTE NED INNHOLD. ALT MATERIALE SOM LASTES NED ELLER PÅ ANNEN MÅTE FÅS VIA BRUK AV TJENESTEN, GJØRES PÅ DITT EGET ANSVAR OG DIN EGEN RISIKO, OG DU STÅR ALENE ANSVARLIG FOR EVENTUELLE SKADER PÅ DITT DATASYSTEM ELLER DIN MOBILE ENHET ELLER TAP AV DATA SOM OPPSTÅR FRA NEDLASTING AV SLIKT MATERIALE. INGEN RÅD ELLER INFORMASJON, VERKEN MUNTLIG ELLER SKRIFTLIG, FÅTT AV DEG FRA MAGZTER ELLER VIA ELLER FRA TJENESTEN SKAL UTGJØRE NOEN FORM FOR GARANTI.

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3. Under ingen omstendigheter vil Magzter.com eller noen person eller enhet eller tredjepart som er involvert i opprettelsen, produksjonen og distribusjonen av innholdet på nettstedet og applikasjonen være ansvarlig i kontrakt eller juridisk for eventuelle skader, inkludert og ikke begrenset til, direkte, indirekte, vilkårlige, spesielle og følgevirkninger som påføres deg mens du bruker Magzter.com. Ved å registrere deg på nettsiden eller laste ned applikasjonen godtar du at bestemmelsene nevnt i denne delen skal gjelde for all bruk av og innhold på nettsiden og applikasjonen.

3. Uten skriftlig eller autorisert tillatelse fra Magzter på forhånd, må du ikke modifisere, kopiere, distribuere eller selge noe innhold hentet fra Magzter, for alt publisert her tilhører Magzter eller dets lisensgivere. Siden slik uautorisert bruk også kan bryte gjeldende lovverk, inkludert lover om opphavsrett og varemerker, forbyr Magzter dette på det sterkeste og vil avslutte tilgangen din og slette kontoen din hvis slik ulovlig aktivitet blir bevist eller oppdaget. Du blir også holdt ansvarlig for skader forårsaket av disse uautoriserte aktivitetene. Med unntak av det som er tillatt av utgivelsens lovlige eier, erkjenner du at du ikke får noen eierskapsrettigheter ved å laste ned utgivelser som du får tilgang til via tjenesten. Med unntak av det som er eksplisitt påkrevd i henhold til lov om opphavsrett eller tillatt av funksjonene i tjenesten, kan du ikke modifisere, reversere, publisere, overføre, vise, delta i overføringen eller salget av, lage avledede verk av, eller på noen måte kommersielt utnytte eller levere innholdet i appen, utgivelsene eller deler av dem til en tredjepart uten uttrykkelig tillatelse fra Magzter og eieren av slikt innhold. Vi gir deg ingen lisenser, uttrykt eller implisitt, for de immaterielle eiendelene til Magzter eller Magzters lisensgivere.

5. Du erkjenner spesifikt at Magzter.com ikke er ansvarlig for noen form for ærekrenkende eller støtende eller ulovlig oppførsel fra andre brukere eller tredjeparter eller deres innhold, og at risikoen for skade fra det ovennevnte ligger helt hos deg.

8. Magzter forbeholder seg alle rettigheter til å overvåke innholdet som publiseres og legges inn av deg for å avgjøre om du er i samsvar med disse vilkårene og betingelsene og andre driftsregler fastsatt av Magzter. Magzter har rett til å ta beslutninger om innholdet og slette dem etter eget forgodtbefinnende.

9. Magzter er distributør og IKKE utgiver av publikasjonene, og Magzter har derfor ingen redaksjonell kontroll over innholdet, inkludert meninger, råd, uttalelser, tjenester, tilbud osv., som er representert i magasinene. Magzter vil ikke ta ansvar for nøyaktigheten eller påliteligheten for informasjon eller fakta gitt deri eller som er gjort tilgjengelig gjennom tjenesten, av andre enn autoriserte Magzter-ansatte som handler i henhold til deres offisielle embete. Følgelig har vi ingen redaksjonell kontroll over publikasjonene. Eventuelle meninger, råd, uttalelser, tjenester, tilbud eller annen informasjon eller innhold uttrykt eller gjort tilgjengelig av tredjeparter, inkludert de som er gjort i publikasjoner som tilbys av tjenesten, tilhører sine respektive forfattere eller utgivere og ikke Magzter. Magzter vil ikke være ansvarlig for tap eller skade forårsaket av at du stoler på informasjon innhentet gjennom tjenesten eller fra publikasjonene. Tjenesten kan inneholde koblinger til andre internettsider og tredjepartsressurser, og Magzter påtar seg ikke noe ansvar for kommunikasjon eller materiale som er tilgjengelig på slike nettsteder via koblinger. Disse koblingene er kun for din bekvemmelighet. Du er alene ansvarlig for å forstå eventuelle vilkår og betingelser som kan gjelde når du besøker eller legger inn en bestilling gjennom en tredjepartsside.

Detaljer om det støtende innholdet, inkludert koblingen dens på plattformen vår

Last ned favorittitlene dine og les dem offline, når og hvor som helst

Gi dine kjære et Magzter-gavekort umiddelbart og gi dem friheten til å lese favorittmagasinene og -avisene sine fra tusenvis av bestselgende titler.

Gi dine kjære et Magzter-gavekort umiddelbart og gi dem friheten til å lese favorittmagasinene sine fra tusenvis av bestselgende titler.

Gi dine kjære et Magzter-gavekort umiddelbart og gi dem friheten til å lese favorittmagasinene sine blant {{magCount}} bestselgende internasjonale titler.

Girish Ramdas er medgründer og administrerende direktør for Magzter, en New York-basert oppstartsbedrift som har laget oppstyr i den globale digitale publiseringsvirksomheten. Magzter har nådd 80 millioner brukere siden oppstarten i 2011 fra mer enn 150+ land med tusenvis av magasiner, aviser og bøker fra mer enn 4500 utgivere over hele verden. Han har mer enn 25 års erfaring innen publisering på tvers av plattformer, inkludert trykk-, mobil- og webutvikling. I løpet av denne perioden har han vært med å grunnlegge og drive tre vellykkede oppstartsbedrifter. Han har gjort det mulig for magasinbedrifter å bli digitale og hjelper dem med å tjene penger på innholdet i den digitale verden. Girish' omfattende bransjeerfaring innen nett-, mobil- og publiseringsøkosystemer har gjort ham til en ekspert på anskaffelse, markedsføring og inntektsgenerering av digitalt innhold på tvers av globale plattformer.

I tilfelle du kommer over støtende innhold på plattformen vår, har vi innført retningslinjer for klagehåndtering for å behandle henvendelsene dine.

Magzter Inc. («bedrift», «vi», «oss» eller «vår/våre») vet at du bryr deg om hvordan personopplysningene dine brukes og deles. Les følgende personvernregler («retningslinjer») for å lære mer om personvernpraksisen vår. Ved å besøke noen av nettstedene som drives av selskapet, og eventuelle underdomener derav, eller ved å bruke noen av våre mobilapper og andre metoder for innholdsdistribusjon (samlet omtalt som «tjeneste»), erkjenner du at du godtar praksisen og retningslinjene skissert i disse retningslinjene, og du samtykker herved til at vi samler inn, bruker og deler informasjonen din på følgende måter.

Magzter Inc. er verdens største og raskest voksende selvbetjente digitale aviskiosk på tvers av plattformer med over 80 millioner brukere siden oppstarten i 2011 og med tusenvis av magasiner og aviser på tvers av 40+ kategorier og 60+ språk. Med hovedkontor i New York, har Magzter lokal tilstedeværelse i Amsterdam, London, Mexico by, Chennai, Mumbai, New Delhi, Bengaluru og Singapore, og vi vil snart utvide til andre land. Magzter ble grunnlagt av de globale entreprenørene Girish Ramdas og Vijay Radhakrishnan i juni 2011, og gjør det mulig for magasin- og avisutgivere over hele verden å lage og levere digitale utgaver av titlene deres for globale forbrukere.

Magzter er forpliktet til å tilby en trygg og sikker plattform til våre brukere. Vær oppmerksom på at Magzter bare er en plattform der utgivere kan distribuere innholdet sitt. Vi kontrollerer eller støtter ikke innholdet som publiseres på plattformen vår. Vi kan ikke holdes ansvarlige for handlingene til våre utgivere eller deres innhold.

Magzter er ikke ansvarlig for å kompensere noen part som har lidd skade eller pådratt seg kostnader på grunn av innhold, eller deler av innholdet, som krenker deres rettigheter. Magzter er ikke ansvarlig for noen rettslige skritt i sivilrett for brudd på rettigheter forårsaket av innhold, eller deler av innholdet, som krenker rettighetene til en tredjepart.

Magzter tilbyr verdens største {{allyoucanread}} abonnementstjeneste kalt {{gold}}, som gir digitale lesere ubegrenset tilgang til 9000+ magasiner og aviser for en månedlig abonnementspris. Magzter har også det største antallet historier i verden med sin revolusjonerende ezRead 2.0-funksjon for appene sine, som lar smarttelefon- og mobilbrukere med små skjermer nyte magasininnhold slik det var ment å bli lest, med artikkeltekst som er lett å lese og med fantastiske videoer og bilder i høy oppløsning.

Magzter tilbyr verdens største «alt du kan lese»-abonnementstjeneste kalt Magzter GOLD som gir digitale lesere ubegrenset tilgang til 9000+ magasiner og aviser for en månedlig abonnementspris. Magzter har også verdens største antall historier revolusjonerende ezRead 2.0-funksjon for appene sine, som gjør det mulig for smarttelefonbrukere og mobilbrukere med små skjermer å nyte magasininnhold, med artikkeltekst som er lett å lese og ledsages av fantastiske videoer og bilder i høy oppløsning.

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Merk: Dette vil bare dele omslaget og utgivelsesinformasjonen, men ikke innholdet.

Fyll ut dette skjemaet hvis du trenger hjelp til å publisere innholdet ditt på Magzter

Før Magzter var han president for Dot Com Infoway (DCI) og Galatta Media. Hans oppgaver inkluderte strategisk markedsføring, partnerskapsutvikling og inntektsgenerering av innhold globalt. DCI vokste fra et lite team på 3 i 2000 til 300 innen 2011 og drev med utvikling av web, programvare og apper for kunder over hele verden.

Siden vi lanserte har Magzter vært forpliktet til å samarbeide med globale organisasjoner for å tilby best mulig aviskiosk-teknologi og -service til kundene våre. Enten du ønsker å tilby magasinabonnement til kundedatabasen din eller bare ønsker å finne ut mer, er Magzter forpliktet til å hjelpe bedriften din å vokse. For å finne ut mer fyll ut spørreskjemaet nedenfor:

DMCA tillater oss å gjenopprette det fjernede innholdet hvis parten som sender inn det opprinnelige DMCA-varselet ikke går til rettssak mot deg innen ti virkedager etter å ha mottatt kopien av innsigelsen din.

Disse retningslinjene dekker selskapets behandling av personopplysninger («personopplysninger») og annen informasjon om deg og din datamaskin eller enhet som selskapet samler inn når du får tilgang til tjenesten. Vi kan samle inn personopplysninger fra deg, som forklart mer detaljert nedenfor, og vi bruker disse personopplysningene internt i forbindelse med tjenestene våre, inkludert for å tilpasse, tilby og forbedre våre produkter, tjenester, innhold og annonser, og for å tillate deg å sette opp en brukerkonto og profil, for å kontakte deg, for å oppfylle dine forespørsler om visse produkter og tjenester, og for å analysere hvordan du bruker tjenestene. I visse tilfeller kan vi også dele noen personopplysninger med tredjeparter, men bare som beskrevet i punkt 4.

Denne tittelen er inkludert i Magzter GOLD-abonnementet ditt

For å analysere kvaliteten på innholdet og gi passende tilbakemeldinger til utgivere

Vi har utpekt en klageansvarlig for å behandle eventuelle klager knyttet til støtende innhold.

Vi ber om at enhver klage relatert til støtende innhold sendes til klageansvarlig via e-post til den ovennevnte e-postadressen. Vi ber også om at du oppgir følgende detaljer når du sender inn en klage:

og appen som gir deg muligheten til å bestille, abonnere og motta levering av ulike magasiner, bøker, nyheter og magasin- og publikasjonsrelatert innhold (samlet kjent som «publikasjoner») og få disse digitale versjonene av publikasjonene levert til deg

c. Vi samler også inn informasjon knyttet til din bruk av applikasjonen for å gi personlige anbefalinger. Hvis du oppgir din brukertilgangen for tredjepartskontoer til oss, forstår du at noe innhold og/eller informasjon i disse kontoene («tredjeparts-kontoinformasjon») kan overføres til kontoen din hos oss hvis du godkjenner slike overføringer, og at tredjeparts-kontoinformasjon som sendes til tjenesten, dekkes av disse retningslinjene.

f. Med personopplysningene vi samler inn kan vi svare på dine forespørsler, forbedre produktene og tjenestene våre, tilpasse annonsene og innholdet du ser, og kommunisere med deg om nye produkter.

er verdens største og raskest voksende, selvbetjente digitale aviskiosk på tvers av plattformer med over 87 millioner brukere siden oppstarten i 2011 og tusenvis av magasiner og aviser på tvers av 40+ kategorier og 60+ språk. Med hovedkontor i New York, har Magzter sin lokale tilstedeværelse i Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, og vil snart utvide til andre land. Magzter ble grunnlagt av de globale gründerne Girish Ramdas og Vijay Radhakrishnan i juni 2011, og gjør det mulig for magasin- og avisutgivere over hele verden å lage og levere digitale utgaver av titlene deres til globale forbrukere.

n. Vi vil også bruke bruksinformasjon for å sikre at brukerne overholder våre bruksvilkår. For eksempel vil en brukers bruksinformasjon hjelpe oss med å bekrefte at en bruker bare laster ned magasiner eller annet innhold det tillatte antallet ganger eller til det tillatte antallet enheter.

som gir digitale lesere ubegrenset tilgang til 9000+ magasiner og aviser for en månedlig abonnementspris. Magzter har også det største antallet historier i verden med sin revolusjonerende ezRead 2.0-funksjon for appene sine, som lar smarttelefon- og mobilbrukere med små skjermer nyte magasininnhold slik det var ment å bli lest, med artikkeltekst som er lett å lese og med fantastiske videoer og bilder i høy oppløsning.

{{magzter}} er verdens største og raskest voksende, selvbetjente digitale aviskiosk på tvers av plattformer med over 87 millioner brukere siden oppstarten i 2011 og tusenvis av magasiner og aviser på tvers av 40+ kategorier og 60+ språk. Med hovedkontor i New York, har Magzter sin lokale tilstedeværelse i Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, og vil snart utvide til andre land. Magzter ble grunnlagt av de globale entreprenørene Girish Ramdas og Vijay Radhakrishnan i juni 2011, og gjør det mulig for magasin- og avisutgivere over hele verden å lage og levere digitale utgaver av titlene deres til globale forbrukere.

Diabetes Health - June - July 2024

Diabetes Health - June - July 2024

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