Prevention India - August 2013

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Highlights of Prevention India magazine dated August 2013. This August, Prevention brings you a clutch of stories on healthy weight loss. Our cover girl, the glamorous actor and aspiring singer Sarah-Jane Dias tells us how she keeps the kilos down and the happiness levels up with yoga and positive thinking. Steal her healthy eating plan and beauty secrets. Read about couples who motivated each other to lose weight. They talk about the joy and finding fitness together, and helping their kids imbibe these healthy habits. Turn to the mind section for easy ways to lead a more serene life, learn about how you can go from sedentary to slim with a beginner friendly walking plan, pick up work-life and parenting tips from our columnists, know how to make the right choices as you walk down the supermarket aisle, and amp up your culinary skills with mouthwatering recipes you just cannot live without! And trust us, that’s just the beginning…Go on, subscribe now!

Prevention India Magazine Description:

India's number one health magazine is the nation's most authoritative guide for people who want to be proactive about their health. It empowers readers to make healthy decisions and lifestyle changes not just in the doctor's clinic, but in the supermarket, at the gym, in the bedroom and the backyard.