STAYFIT - January 2019
STAYFIT - January 2019
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I denne utgaven
Stayfit Magazine
Why Kids Need Yoga As Much As You Do!
Yoga can help counter the stress experienced by children living in a "hurry-up" world. Learn the benefits of teaching yoga for kids. Here's what Anukriti has to say!
1 min
Role Of Quality Control In Weight Loss
The very first response that we get when we ask somebody how to lose weight is to eat less and exercise more.
3 mins
Mad Over Marathon!
Here are the reasons why you should not overdo it.
2 mins
The Science Of Internal Expression
Sometimes the answer to a niggling question lies next door and yet we go searching halfway around the world to find it.
5 mins
What Really Drives Your Behaviour?
In the recent launch of my book titled, "From Behaviour To Wellbeing "which happened in Bangalore, I was asked an interesting question by a member of the audience.
2 mins
Breakfast- The Most Important Meal Of The Day For Children
The most important meal of the day for Children.
2 mins
STAYFIT Magazine Description:
Utgiver: Stayfit Health & Fitness World Pvt Ltd
Kategori: Health
Språk: English
Frekvens: Monthly
STAYFIT HEALTH & FITNESS MAGAZINE is dedicated for Physical, Mental, Emotional and Spiritual well-being and focuses exclusively on Health, Fitness, Wellness, Beauty, Ayurveda, Allopathy, Homoepathy, Exercise, Nutrition, Yoga, Meditation, Hospitality, Travel and Tourism, among other things. This Magazine Provides The latest information on how to maintain a healthy and wholesome lifestyle, for today's men & women.
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