Shape Malaysia - April 2015
Shape Malaysia - April 2015
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I denne utgaven
Speed sculpt with sand Want full-body results, super-fast? Use sandbags.
9 moves to a knock-out body Power punches and kick combos for a strong body and mind.
Powered by plants Explore the new era of meat-free cooking.
Active vacays Forget shopping trips; to de-stress, try rock climbing or trekking on your next vacation!
+ Get marathon ready! How to prep for your first 42K.
Shape Malaysia Magazine Description:
Utgiver: Blu Inc Media Sdn Bhd
Kategori: Lifestyle
Språk: English
Frekvens: Bi-Monthly
Shape (Malaysia) is the only active lifestyle guide for women in the country, inspiring women to aspire towards the very best their minds, bodies and lives can achieve with content that zeros-in on reliable and cutting-edge health, well-being, fitness and functional beauty news as well as research.
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