Spirituality & Health - September/October 2020![Legg til i Mine favoritter Add to Favorites](/static/icons/filled.svg)
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I denne utgaven
Is a moon practice fright for you?
29 ways to let it all go
Cultivating Awareness - Jaimal Yogis, featured in our Books We Love section, describes overcoming fear mindfully.
+ Lucinda Williams
+ Wim Hof
+ Thomas Hubl
+ Grace Ji-Sun Kim
+ Diana Butler Bass
Erin Robinson
S&H editor Ben Nussbaum spoke with Brooklyn-based artist Erin Robinson about the corporate world, digital art, and her evolution as an illustrator.
![Erin Robinson](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4dd6c7a7a2d/crp_Erin-Robinson.jpg)
4 mins
Two Meanings of “the Body Keeps the Score”
THE SOUL OF THERAPY KEVIN ANDERSON, PHD
![Two Meanings of “the Body Keeps the Score”](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4dd84d5dbc3/crp_Two-Meanings-of-the-Body-Keeps-the-Score.jpg)
5 mins
Azim Khamisa, the Tariq Khamisa Foundation
“SUSTAINED GOODWILL creates friendship. Sustained friendship creates trust. Sustained trust creates empathy. Sustained empathy creates compassion. Sustained compassion creates peace,” states Azim Khamisa, articulating his Peace Formula.
![Azim Khamisa, the Tariq Khamisa Foundation](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4dd98bd35e5/crp_Azim-Khamisa-the-Tariq-Khamisa-Foundation.jpg)
3 mins
E-WELLNESS
From medical appointments to yoga classes, the world has gone virtual— and it’s working. BRANDI-ANN UYEMURA digs into the future of care.
![E-WELLNESS](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4dda6f705a7/crp_E-WELLNESS.jpg)
6 mins
HOLISTIC PRACTICES FOR GRIEF
KATHRYN DRURY WAGNER speaks with trauma expert Kathryn Templeton on how to move from immobilization into balance and harmony.
![HOLISTIC PRACTICES FOR GRIEF](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4ddc2ed6aed/crp_HOLISTIC-PRACTICES-FOR-GRIEF.jpg)
4 mins
HEALING FOR THE GUT
JULIE PETERS describes her experience with SIBO and her long journey back to health.
![HEALING FOR THE GUT](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4ddd4246abc/crp_HEALING-FOR-THE-GUT.jpg)
5 mins
CB … X?
CBD is widely available, but it’s hardly the only cannabinoid. MELISSA HOWSAM explores what’s next.
![CB … X?](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4dde5514cae/crp_CB-X.jpg)
3 mins
29 Ways to Let it go....Let it ALL go
Maybe you’ve come across one of those bumper stickers that reads Let That #$!% Go, or you’ve seen a T-shirt with the same expression and a serene image of Buddha. But how to let go?
![29 Ways to Let it go....Let it ALL go](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4dd1d60f0cd/crp_Neurology-Brain-Emotional-Learning-Negative-emotions.jpg)
8 mins
THE ONE MINUTE, ICY COLD PATH OF AWAKENING
(IF YOU STAY WARM AND DRY, IT WILL TAKE 10 MINUTES)
![THE ONE MINUTE, ICY COLD PATH OF AWAKENING](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4dd3ef7f7a4/crp_THE-ONE-MINUTEICY-COLD-PATH-OF-AWAKENING.jpg)
10+ mins
I TEAL YOU
September is Ovarian Cancer Awareness Month. The facts: It’s the deadliest gynecological cancer. There is no screening test. Symptoms (if any) are usually vague and easily dismissible, so ovarian cancer often goes undetected in its early stages.
![I TEAL YOU](https://reseuro.magzter.com/100x125/articles/11002/495701/5f4cb0eb4fb2e/crp_I-TEAL-YOU.jpg)
2 mins
Spirituality & Health Magazine Description:
Utgiver: Spirituality & Health Media
Kategori: Religious & Spiritual
Språk: English
Frekvens: Bi-Monthly
Explores today's spiritual renaissance and the connection between health and spirituality. Offering mindful coverage to topics of faith, Eastern philosophy, meditation, and mainstream religion; nutrition, wellness, yoga, and holistic medicine; creativity, the inner life, social justice, and issues of conscience; and public health, the human body, and the environment.
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