Woman's World - October 07, 2024

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Kathy Bates: Stronger than ever at 76!

Heart disease risk drops 51%.

Make your vaccination more effective...

After 25 foster homes, this little boy found his forever family!

At just 9 years old, Luke (formerly known as Remington) had been in more than two dozen foster homes. Finding a family seemed impossible. But then Cassie and Bradley Kissinger decided to make his dreams finally come true

3 mins

TRICKS FOR fuller lashes and brows

Just like the hair on our head, our eyelashes and eyebrows can also become thin and sparse over time. The good news? It is possible to thicken them both all it takes is a few easy tips. Read on to find the one that's just right for you!

1 min

Be heart-smart with fall fun

It's no secret that women with healthy hearts live longer. In fact, experts estimate avoiding heart disease extends longevity by up to 16 years. But keeping your heart disease-free also makes those extra years more enjoyable. French findings reveal that a healthy ticker optimizes blood flow to protect against depression, muscle weakness and fatigue. And outsmarting heart disease doesn't have to be hard. These strategies are easy and enjoyable!

1 min

Natural relief from acid reflux

While a proton pump inhibitor (PPI)—the most common type of acid reflux medication-can help with heartburn, a new study found a link between the drugs and an increased risk of migraine. But soothing heartburn doesn't have to be a headache. These natural remedies provide relief without side effects

1 min

Make your even more vaccination effective

Simple strategies can help maximize the effectiveness of your vaccination, according to new research. Whether you're getting a shot for the flu, pneumonia or COVID-19, these tricks help boost your body's immune response, ensuring you receive the most protection possible

1 min

Relief from bunion pain!

A bunion at the joint of your big toe happens when your metatarsal bone shifts position over time, says podiatrist Michael J. Trepal, DPM. And women are up to 2.5 times more likely to get them. Here, how to ease the ache naturally

1 min

Game your way healthy!

Playing games is a perfect way to while away the day! And when you do, you'll be improving your health and happiness

3 mins

She gifts hope to women battling cancer!

When Cathy Angel faced her darkest hours battling breast cancer during a painful divorce, she found solace through thoughtful cards and gifts from loved ones. Once in remission, she decided to pay that love forward and offer the same comfort to others who could use an angel of their own!

3 mins

Walk off 100 + pounds

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started to get really worried about her health. \"l said, 'I'm not getting any closer to 300 pounds,\"' recalls the South Carolina retiree, 65, who has five beautiful granddaughters she wants to see grow up. \"So l went to the doctor for diet pills.\" Her doctor, a no-nonsense woman who'd overcome weight issues herself, agreed to three months of appetite suppressants as a jump-start. But she also \"prescribed\" long-term strategies, including taking 10,000 steps a day and intermittent fasting. \"It all made sense,\" Gina recalls. But after a lifetime of yo-yo dieting, she was skeptical she could actually make changes and stick with them. \"Even so, l figured l had to try.\" So she found free phone apps to count her steps and help get her eating on track. What Gina didn't realize: At that very moment, scientists were finishing experiments on the same strategies she was about to try. And they would ultimately find that intermittent fasting has the power to help walkers like Gina triple their fat loss. Wow!

5 mins

Healthy and helping others

Kathy Bates, 76, has played some fierce characters, and it turns out, the multiple award-winning actress is no slouch herself! This warrior has battled ovarian and breast cancer, lymphedema and, like so many of us, her weight. Here, Kathy shares how she used her pain as a catalyst for healing and helping others

3 mins

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Woman's World Magazine Description:

Woman's World Magazine is the magazine that celebrates the everyday woman. Each issue is packed with inspiring stories, helpful tips, and delicious recipes that will help you live your best life.

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