Is it possible to lose belly fat? The short answer is, Yes! It is possible to do that. Now, is it possible to lose just belly fat alone? No, that is not possible!
All of us want to lose belly fat! And some of us want to lose only belly fat and from nowhere else! Reducing fat from one targeted spot is called 'spot reduction' and it is not possible to target and spotreduce fat from the body unless it is through surgical removal of fat tissues. In fact, you lose body fat only in a calorie-deficit diet; and fat from the belly is the last one to go away! Belly fat is also known as 'stubborn fat' for a reason! Fat is stored in the fat cell (adipocytes) as triglycerides. These triglycerides are released from the fat cells when there is a calorie deficit in our bodies, i.e., when our calorie intake is lesser than the calorie expenditure. This process, also known as Lipolysis, is done with the help of a certain hormone called Catecholamine. Think of it this way - catecholamine is the key that opens the door lock of the fat cells, to take triglycerides out of it. Or in other words, catecholamine (the key) binds with the receptors (door lock) in the fat cells to open them and release fatty acids so that they can be used for energy
Denne historien er fra November - December 2022-utgaven av UNIQUE TIMES.
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Denne historien er fra November - December 2022-utgaven av UNIQUE TIMES.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Bhutan: The Enchanting Jewel Of The Himalayas
Majestic snow-capped mountains, picturesque valleys, verdant forests, centuries-old Buddhist shrines and monasteries, fluttering prayer flags, a serene way of life and folks boasting the best happiness index in the world...this Land of the Thunder Dragon has much more to entice those with wanderlust.
Bail - Emerging Trends In The Context Of Money Laundering Laws
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To say that Mahindra knows the Indian customer really well, will be an understatement. Their biggest hits have come in various forms over the years, from the XUV500 to the XUV700 and the Scorpio N in recent times.
Exfoliate Your Way to Flawless Skin
Imagine waking up to smooth, glowing skin every day—skin that feels soft to the touch and looks naturally radiant without the need for heavy makeup or filters.
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Garlic, the humble bulb with a pungent aroma and a rich history dating back thousands of years, has earned a reputation not only in culinary delights but also as a powerhouse of health benefits.
Never give up!
In the earlier stage of your life, it was someone else who might have been gravely instrumental in shaping your viewpoints. Hence, it is supremely important to re-evaluate what you believe in, when you become an adult.
