The actor recently went on a three-day water fast, purportedly for health benefits. But is it too extreme for everyone?
8 DAYS: You recently went on a three-day fast where you only drank water the whole time. Sounds pretty intense.
ANDIE CHEN: I did it ’cos I’m unhealthy. (Laughs) I haven’t been officially diagnosed — ’cos it’s hard to get a diagnosis — but I’m pretty sure I have an autoimmune disease and it’s always been very difficult for me throughout my career. That was one of the main reasons I left [Mediacorp] — my body couldn’t keep up with the workload. After I left, I decided I needed to make some adjustments for my health. A friend who’s a functional medicine practitioner recommended that I do a water fast.
What are the benefits of water fasting?
There are a lot of benefits when you do a water fast. Basically, when you fast, your body goes into repair mode and starts detoxing. It’s an alternative cancer treatment that’s very popular. One of the main things people use it for is [to manage] very severe diseases. When you stop eating, your body stops growing all these cancerous cells — they have nothing to grow on so they actually reduce in size.
Is this your first time doing a water fast?
Denne historien er fra August 16, 2018-utgaven av 8 Days.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra August 16, 2018-utgaven av 8 Days.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
What a G.E.M.!
Hongkong singer and new Tag Heuer global ambassador G.E.M. TANG, in town recently for F1, has a “guilty indulgence” that will just make you feel more guilty about yours.
The Twins Effect
Is the local showbiz scene big enough for both JAYLEY and HAYLEY WOO to twin and win? We compare and contrast.
Wake-Up Call
Following SHINee frontman JONGHYUN's suicide after a long struggle with depression, fans and celebs are urging the K-pop industry to pay more attention to the well-being of their artistes.
Coming Clean
Chart-topping British band CLEAN BANDIT, in town on Jan 22 for a gig, may be famous for using classical music in their hits, but that won’t stop them from collaborating with Beyoncé, as bassist Jack Patterson tells us over the phone.
Wong Time Right Target
The always-glam FANN WONG goes glum for her first major movie role in three years.
Star Ship Troopers
Space Travel is about to get more exciting. Chris Pratt and Jennifer Lawrence, two actors already in Hollywood’s Stratosphere, take off this week for the Sci-Fi Romance Passengers.
Sandra Riley Tang, 25
The Sam Willo ws singer works out because “I really love to eat”. Yes, The Yoga Cofounder’s fad diet days are definitely over.
Comme What May
The man behind the Comme des F***down streetwear, Rusland Karablin, is so Zen (check out the mantra emblazoned on his swag), he doesn’t mind that everyone from Bugis to Bangkok is bootlegging his stuff.
“My Parents Told Me: You're On Your Own Now”
Getting cut off financially by her folks turned Asia’s Next Top Model alum AIMEE CHENG- BRADSHAW into a “super frugal” model. Except when it comes to yoga and shoes.
A Slice Of New York In Singapore
WOLFGANG’S STEAKHOUSE at the new Intercontinental Singapore Robertson Quay offers an authentic NYC steakhouse dining experience. But be prepared to leave with a much emptier wallet and smelling of beef fat.
