THE DEAL: Sleep is a central tenet of the work-life aspiration, yet with so much going on—in our lives and our minds—it’s no surprise that the fabled eight hours of sleep prescribed for optimum health is lacking for many of us. Spa L’Occitane’s new treatment aims to send us back to bed for a good night’s rest.
It’s thought that insufficient sleep is connected to depression and obesity and impacts focus and happiness. And here’s the thing. While we all recognise the value of good sleep, most of us do not prioritise it. In fact, we’re sleeping two hours less today that we were in the 1960s. Now, the French skincare brand has developed a treatment to aid sleep. The Sleep and Reset Massage has been effectiveness-tested by the European Sleep Centre, and we were keen to see if it could truly deliver the deep restorative sleep we all dream of.
THE LOWDOWN:
Denne historien er fra September - October 2019-utgaven av AsiaSpa Magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra September - October 2019-utgaven av AsiaSpa Magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Skin Care - Bask Carefree
These skincare essentials protect or soothe while beach-bound.
Winds Of Change
Anantara’s Phuket flagship hotels and residences offer a breath of fresh air.
Getting Greener
Thailand’s fertile jungles, wildlife and rich culture make the ideal landscape for a sustainable vacation. From green hotels with zero-waste policies, to tribal homestays that empower local communities, the variety of experiences are wide and varied.
Rock Out
Phuket’s Kata Rocks injects fun into spas.
Divine Escapes
Finding respite in Thailand is easy. The real challenge is selecting from the tempting array of beachside resorts, urban sanctuaries and spa retreats.
Top 10 Historic Thai Sites
A country steeped in history and heritage, Thailand captivates mind and spirit with ancient sites, temples and even secret tunnels.
Mane Attraction
Male balding can be slowed with naturopathy, acupuncture and diet
Nature's Nutraceutical
The cannabis derivative CBD is said to offer a litany of wellness benefits without the ‘high’ that comes with CBD’s sister extract, THC. Now, it’s making headway into the culinary world
Sense Of Place
Place The InterContinental-ANA Ishigaki Resort presents laidback, luxury living in beguiling lands that time almost forgot
Jasmine Nunns
A nature walk can help you navigate urban life says this forest therapy guide
