'Help! I've Got Social Jet Lag!'
Look Magazine|June 26 2017

Look’s Deputy Editor Giselle Wainwright admits that her social life is playing havoc with her own time zone…

Giselle Wainwright
'Help! I've Got Social Jet Lag!'

I’m typing this sat in my bed with my laptop. It’s a regular thing. I’ll often work late into the night (still a burden even though I love my job), eat dinner on the go – adding a side order of scrolling – and suddenly it’s way past any normal bedtime.

I can’t remember the last time I slept all the way through the night and I don’t understand the phrase ‘I feel really rested’. Usually I’ll average about five hours – three fewer than the eight hours the NHS recommends you should get.

Denne historien er fra June 26 2017-utgaven av Look Magazine.

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Denne historien er fra June 26 2017-utgaven av Look Magazine.

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