Your guide to heart, health and happiness.
Some days we just want to eat and eat, but summer bodies are made in winter and all that. So how can we prevent the munchies?
SNIFF VANILLA
‘Some people swear by this,’ says Rob Hobson, nutritionist and co-author of the Detox Kitchen Bible. ‘Try carrying around a bottle of vanilla essence and have a good sniff when you fancy something sweet. It works for me!’
SUGAR FOR SPICE
Denne historien er fra April 17 2017-utgaven av NOW.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra April 17 2017-utgaven av NOW.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
7 Golden Rules For A Drama-Free One-Night Stand
Just perfect if you want your office Christmas party to go with a bang!
6 Ways To Tell If He Just Wants Sex
6 ways to tell if he just wants sex
Fans Tell Jacqueline - ‘You Need To Divorce Dan'
Rumours that Dan Osborne was unfaithful sees fans beg his wife to leave him
'I'll Be Here When You Realise The Grass Isn't Greener!
Jamie puts his feelings to one side as friends worry Louise is lost in showbiz...
The Sad Decline Of Sarah Harding
From glamorous pop star with the world at her feet to recovering addict
Why Meghan Markle Is The Most Surprising Royal-To-Be
She's set to wed Prince Harry, but who is woman shaking up the Royal Family?
Alicia Douvall: ‘If either of my daughters want plastic surgery I'll send them for therapy!'
Cosmetic surgery addict Alicia opens up to Now about her new healthy lifestyle and being a mum
It Seems They Were Never Really Perfect After All...
The real Chris and Anna revealed
Jamie's Plea To Louise 'Stop Putting Work First And Let's Have Another Baby!'
As Louise takes drastic measures to launch a modelling career, Jamie issues an ultimatum…
'I Can Be Famous In America Too, Mark!'
As Mark prepares to move Stateside, Lauren is determined to be the bigger star…
