How To Get Jessica Biel's Bangin' Booty!

Workout weapon Jess spills the secrets to her incredible rig

Strong is the new sexy, and if you’re looking for some fitspo for your pre-summer exercise regimen, look no further than our ultimate girl crush Jessica Biel. Jess had Instagram frantically googling ‘pistol squats’ after she shared a video of her effortlessly smashing out reps to get her booty ready for the Emmys in September. But don’t pass Jess off as a cardio junkie – the star makes sure to combine intense training with yoga sessions.

‘I spent so many years of my young life playing soccer and jamming my knees, running and sprinting, and so many years as a gymnast gashing my body… I realised, as I got older, I can’t keep this up,’ says Jess.