Dolly Kumar, Founder & Director, Gaia, shares the benefits of this healthy breakfast food.
Unfolding your busy day on an empty stomach? But haven’t you heard before that breakfast is kind of a big deal? In fact, it is well-known that breakfast is the most important meal of the day. Having a proper and a hearty breakfast daily can reap in a number of health benefits.
However, in today’s fast-paced world, one hardly gets time to prepare a nutritious and hearty breakfast every morning, and instead one chooses to skip it. But what if you get all the nutrition you require to jumpstart your day in an easier and convenient way? Well, muesli is undeniably your perfect pick!
WHAT IS MUESLI?
Denne historien er fra August 2018-utgaven av Savvy.
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Denne historien er fra August 2018-utgaven av Savvy.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Eating Habits That Suit Your Lifestyles
Yamnish Kaul, CEO, Indian Earth Food, nurtures working professionals with eating habits that suit their lifestyles.
Fit & Fab!
Fitness expert Nawaz Modi Singhania gives you the fastest and most effective way to lose weight.
Happy Feet!
Not only is a foot massage relaxing and pleasurable, it can also promote health and well-being, says Bhavana Choudhari.
Sorry...Needn't Be The Hardest Word
Forgiveness is the balm that brings healing and love. Apologise right, suggests Salome Mitter
To Fast Or Not?
Fitness expert Kunal Sharma tells us what to keep in mind while fasting for religious reasons or otherwise.
Show Vulnerability, Not Anger!
...Chill and ask Salome Mitter all your questions on sex.
The Spiritual Diet
Dr Mickey Mehta shows Avleen K Mokha how to make eating habits more holistic.
shuttle supremos
sumita chakraborty meets olympic winner pv sindhu and her padma bhushan awardee coach pullela gopichand, and comes away impressed!
Man With A...GOAL
Actor-director Farhan Akhtar is on a mission to empower women.
Man With A...CONSCIENCE
Actor Nana Patekar reaches out to the widows of Maharashtra’s farmers.
