Nutritionist Saanchi Nayak shows harried parents a colourful way to introduce veggies and more to their children.
Though nutrition for children runs on the same principle as for adults, it is hardly child’s play for parents to successfully introduce fruits and vegetables to their children. They thus become worried and conjure up all possible gimmicks to feed them the essential nutrients. Children can be extremely picky and fussy eaters and thus, feeding them anything “healthy” even in a masked form can be a task for parents. However, a novel but tested technique called ‘Rainbow On My Plate’ will enable children to pick their own nutrients in a colourful manner; encouraging participation, cooperation and responsibility.
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Denne historien er fra February - March 2019-utgaven av Savvy.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Eating Habits That Suit Your Lifestyles
Yamnish Kaul, CEO, Indian Earth Food, nurtures working professionals with eating habits that suit their lifestyles.
Fit & Fab!
Fitness expert Nawaz Modi Singhania gives you the fastest and most effective way to lose weight.
Happy Feet!
Not only is a foot massage relaxing and pleasurable, it can also promote health and well-being, says Bhavana Choudhari.
Sorry...Needn't Be The Hardest Word
Forgiveness is the balm that brings healing and love. Apologise right, suggests Salome Mitter
To Fast Or Not?
Fitness expert Kunal Sharma tells us what to keep in mind while fasting for religious reasons or otherwise.
Show Vulnerability, Not Anger!
...Chill and ask Salome Mitter all your questions on sex.
The Spiritual Diet
Dr Mickey Mehta shows Avleen K Mokha how to make eating habits more holistic.
shuttle supremos
sumita chakraborty meets olympic winner pv sindhu and her padma bhushan awardee coach pullela gopichand, and comes away impressed!
Man With A...GOAL
Actor-director Farhan Akhtar is on a mission to empower women.
Man With A...CONSCIENCE
Actor Nana Patekar reaches out to the widows of Maharashtra’s farmers.