Kelly's Cache
Soap Opera Digest|June 4, 2018

5 Steps To Getting Summer Ready.

Kelly's Cache

Summer is quickly approaching, which means beach, BBQs and bikinis! We all fall into bad habits during the winter months. Who doesn’t love some comfort food and curling up on the couch watching a movie instead of a gym session and some veggies? But as we approach the warmer months, we not only want to look our best, but also feel our best. And when we feel our best, we look our best. I don’t believe in diets. They never work. My issue with them is that when you deprive yourself of certain things, there’s always a binge waiting on the other side. This always leads to weight gain and feeling terrible. Instead, I like to just adjust my habits a little. I like to add in healthier things, reducing the not-so-healthy things but never restricting myself completely.

Here are 5 simple steps that you can do now to get your body ready for summer.

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