5 Steps To Getting Summer Ready.
Summer is quickly approaching, which means beach, BBQs and bikinis! We all fall into bad habits during the winter months. Who doesn’t love some comfort food and curling up on the couch watching a movie instead of a gym session and some veggies? But as we approach the warmer months, we not only want to look our best, but also feel our best. And when we feel our best, we look our best. I don’t believe in diets. They never work. My issue with them is that when you deprive yourself of certain things, there’s always a binge waiting on the other side. This always leads to weight gain and feeling terrible. Instead, I like to just adjust my habits a little. I like to add in healthier things, reducing the not-so-healthy things but never restricting myself completely.
Here are 5 simple steps that you can do now to get your body ready for summer.
Denne historien er fra June 4, 2018-utgaven av Soap Opera Digest.
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Denne historien er fra June 4, 2018-utgaven av Soap Opera Digest.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
GREAT Expectations
With A Baby And Wedding On The Way, Y&R's Camryn Grimes Is Excited About The Future
thumbs up! and down!
Best Of Show Or Worse For Wear? Digest Decides.
DARIN BROOKS CLARIFIES B&B STATUS
Darin Brooks (Wyatt, B&B) posted an update on social media after fans noticed that he was removed from the opening credits of the show he first joined in 2013.
A NOVEMBER to REMEMBER
Your must-have guide to soaps upcoming tales.
Hot Plots Preview!
What Will Happen
Y&R: VICTOR'S ULTIMATE TEST
Victor arrives at the GCAC for a meeting with his sons that Adam has organized. \"This is all Adam's plan to prove that his dad is incompetent,\" begins Mark Grossman (Adam). \"Adam has arranged for a psychiatrist, Dr. Skelton, to be sitting nearby so he can observe Victor's behavior and make a proper diagnosis.\"
GH PREVIEW: DREW IS FREE!
Carly gets a happy surprise when Drew shows up at Kelly's, having been granted an early release from Pentonville.
B&B: RIDGE KEEPS MUM ABOUT ERIC
After learning that Eric is dying, Ridge tries to make his father's life a little easier. \"Ridge told Eric he won the fashion showdown because he realizes that his father needed this,\" explains Thorsten Kaye (Ridge). \"He's in no way trying to be patronizing, and if Eric were to ever find out, I'd hope he see the love behind it. Ridge just thought it was the right thing to do.\"
DAYS: LI IS MURDERED!
Gabi and Stefan's plot to take over DiMera takes a deadly turn when he finds her kneeling over Li's body, holding a knife.
BLAKE BERRIS ON NEW DAYS ROLE
After years of playing a gamut of wild and wonderful characters on DAYS - the quirky, obsessive Nick, a Halloween zombie, and, most recently, the gatekeeper to hell Blake Berris is tackling something new and different: a bona fide leading man. And he's finally ready to embrace it.
