Sophia Tsipidis, 28, has a fast-paced job that saw her rely on sugary foods to keep her energy levels up. “My brothers are very fit and have exceptionally clean diets so I know the foods that I should be eating, but I’d adopt their habits for a while then start stress eating when life got tough.” She signed up to do the eight-week Keto-Fit Challenge to help her shred before the Christmas party season.
THE CHALLENGE
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Denne historien er fra February 3, 2020-utgaven av WHO.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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TAKE IT SLOW
Anyone can be a runner with this back-to-basics approach to hitting the pavement
ADAM LAMBERT
THE POP STAR IS READY TO MAKE SOME NOISE ON THE VOICE
LIANE MORIARTY - 'Tell me your secrets'
LIES AND SCANDAL ARE ALL IN A DAY'S WORK FOR THE AUTHOR
DID SHE REALLY manifest SUCCESS?
THE SUPERSTAR SINGER - WITH A NOTABLE FAMILY LINK TO THE SIMPSONS - IS ON A REAL ROLL
Like mother, like daughter
INSIDE LILA'S MODELLING JOURNEY AND CLOSE CONNECTION TO HER MUM
ITALIAN FAMILY VACAY
WITH A NEW TOYBOY IN TOW, THE MATERIAL GIRL CELEBRATED HER BIRTHDAY IN STYLE
LESSONS IN CHEMISTRY
THE MY KITCHEN RULES HOSTS TELL WHO ABOUT THE BOND THEY HAVE THAT CAN'T BE FAKED
LUCY LETBY - 'SHE'S NOT INNOCENT!'
AS SOME CAMPAIGN TO FREE THE KILLER NURSE, A MUM PLEADS FOR THE QUESTIONS TO STOP
BREAK-UP OVER BEN?
SOURCES SPILL THAT THE STAR'S LOYALTY TO HER EX IS TAKING A TOLL ON HER RELATIONSHIP
Justin & Hailey WELCOME BABY JACK!
BABY BOOM - THE STARS SAY HELLO TO A HOST OF NEW ARRIVALS
