HOW COMMON IS TRAVEL ANXIETY?
Many people who don’t commonly experience anxiety feel nervous or worried while preparing for a trip, and it’s completely normal. When we travel, we remove ourselves from all the familiar and comforting rituals of our home life, and as we’ve all learned during lockdowns, those familiar routines are very anchoring. We give ourselves over to the unknown when we travel, and in particular when we travel internationally. Australians also face extremely lengthy journeys to many destinations, and knowing how much distance you’re putting between yourself and your home country also adds to those feelings of worry. But the good news is, travel anxiety is largely anticipatory – you’re very unlikely to spend your whole holiday in a state of heightened anxiety!
WHAT CAUSES TRAVEL ANXIETY?
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Denne historien er fra January 31, 2022-utgaven av WHO.
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TAKE IT SLOW
Anyone can be a runner with this back-to-basics approach to hitting the pavement
ADAM LAMBERT
THE POP STAR IS READY TO MAKE SOME NOISE ON THE VOICE
LIANE MORIARTY - 'Tell me your secrets'
LIES AND SCANDAL ARE ALL IN A DAY'S WORK FOR THE AUTHOR
DID SHE REALLY manifest SUCCESS?
THE SUPERSTAR SINGER - WITH A NOTABLE FAMILY LINK TO THE SIMPSONS - IS ON A REAL ROLL
Like mother, like daughter
INSIDE LILA'S MODELLING JOURNEY AND CLOSE CONNECTION TO HER MUM
ITALIAN FAMILY VACAY
WITH A NEW TOYBOY IN TOW, THE MATERIAL GIRL CELEBRATED HER BIRTHDAY IN STYLE
LESSONS IN CHEMISTRY
THE MY KITCHEN RULES HOSTS TELL WHO ABOUT THE BOND THEY HAVE THAT CAN'T BE FAKED
LUCY LETBY - 'SHE'S NOT INNOCENT!'
AS SOME CAMPAIGN TO FREE THE KILLER NURSE, A MUM PLEADS FOR THE QUESTIONS TO STOP
BREAK-UP OVER BEN?
SOURCES SPILL THAT THE STAR'S LOYALTY TO HER EX IS TAKING A TOLL ON HER RELATIONSHIP
Justin & Hailey WELCOME BABY JACK!
BABY BOOM - THE STARS SAY HELLO TO A HOST OF NEW ARRIVALS
