At first glance, it’s been going so well. You’re doing lots of walking, a weekly Zumba class and eating three healthy meals a day.
OK, so there was also that muffin you had with the girls at coffee, plus the afternoon Tim Tam and the chocolate bar you shared with your hubby after dinner. Yep, let’s face it, you’re snaccident prone.
Amazingly, some studies suggest we’ve quadrupled our snack consumption in as little as 10 years. Forget that apple you used to have at little lunch as a kid – these days there’s an entire industry of grab-and-go treats lining the supermarket shelves.
Denne historien er fra September 20, 2021-utgaven av WHO.
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Denne historien er fra September 20, 2021-utgaven av WHO.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
TAKE IT SLOW
Anyone can be a runner with this back-to-basics approach to hitting the pavement
ADAM LAMBERT
THE POP STAR IS READY TO MAKE SOME NOISE ON THE VOICE
LIANE MORIARTY - 'Tell me your secrets'
LIES AND SCANDAL ARE ALL IN A DAY'S WORK FOR THE AUTHOR
DID SHE REALLY manifest SUCCESS?
THE SUPERSTAR SINGER - WITH A NOTABLE FAMILY LINK TO THE SIMPSONS - IS ON A REAL ROLL
Like mother, like daughter
INSIDE LILA'S MODELLING JOURNEY AND CLOSE CONNECTION TO HER MUM
ITALIAN FAMILY VACAY
WITH A NEW TOYBOY IN TOW, THE MATERIAL GIRL CELEBRATED HER BIRTHDAY IN STYLE
LESSONS IN CHEMISTRY
THE MY KITCHEN RULES HOSTS TELL WHO ABOUT THE BOND THEY HAVE THAT CAN'T BE FAKED
LUCY LETBY - 'SHE'S NOT INNOCENT!'
AS SOME CAMPAIGN TO FREE THE KILLER NURSE, A MUM PLEADS FOR THE QUESTIONS TO STOP
BREAK-UP OVER BEN?
SOURCES SPILL THAT THE STAR'S LOYALTY TO HER EX IS TAKING A TOLL ON HER RELATIONSHIP
Justin & Hailey WELCOME BABY JACK!
BABY BOOM - THE STARS SAY HELLO TO A HOST OF NEW ARRIVALS