Maintaining a balance between taking care of a child with special needs child and your needs can prove to be tricky, but it can be done.
Move Your Body: Whether it’s yoga or going on a brisk walk, exercise is essential for your physical and mental health. This likely is not new news to you, but most parents struggle to find the time to exercise despite its benefits. One of the best forms of self-care that I have discovered is yoga. Between work and having two kids sometimes, the gym seems like an additional task to add to my list, but exercise is essential. Yoga gives me time to myself while also helping me with physical exercise. It helps you maintain energy, healthy muscle and bones, and also with brain health.
Denne historien er fra September 2019-utgaven av Charlotte Parent.
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Denne historien er fra September 2019-utgaven av Charlotte Parent.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
The Covid-19 Legacy
How will this generation-definind event affect our children?
Four fun things to experience with your kids this month
Four fun things to experience with your kids this month
Staying Fit As a New Parent
It’s not impossible
Autism Diet Do's and Don'ts
Autistic individuals often have difficulties with sensory processing issues, sometimes called Sensory Processing Disorder, or SPD.
Best Friends in the end
You can be friends with your child…just not yet
Therapeutic Riding
Teaching confidence, focus, and friendship, one ride at a time
A Cool Girl's Bedroom
WHEN DESIGNER JACY PAINTER KELLY, owner of Jacy Painter Kelly Interiors, took her family to New York City last summer, her 10-year-old daughter Lucy went crazy for the cool urban vibe of their downtown hotel room. It gave Lucy the itch to makeover her own bedroom in their Fort Mill home. She wanted more mature accents like silver wall sconces and velvet pillows, paired with punk rock elements like a graffiti-inspired bed frame and pink neon sign. Luckily her designer mom knew exactly how to tie it all together.
Three Charlotte Murals
An art critic and his 5-year-old daughter offer their thoughts on public artworks found around the city
Growing with Grace
Everyday etiquette for children and teenagers
The Pint-Sized Foodie
A visit to NC Red
