Not sure how much is too much?Here’s a handy guide to sensible helpings.
IF YOU want to see just how much our food portion sizes have grown over the decades, don’t go to a supermarket or fast-food restaurant – head to an antique shop. Comparing antique crockery to the enormous dinner plates and vase-like glasses we use today is eye-opening.
We’re so used to huge servings of food that when we don’t get them we feel short-changed. The phenomenon even has a name: portion distortion.
Denne historien er fra July 20, 2017-utgaven av Drum English.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra July 20, 2017-utgaven av Drum English.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Homegrown Heroes
Drum speaks to two volunteers in the Covid-19 vaccine trial and the professor heading the team in Africa
The Big Clean Up
Whenever a Covid-19 case is confirmed at a shop, they call in the deep-cleaners. We find out exactly how they disinfect stores and supermarkets
I'm Back & Better!
Babes Wodumo shares what she’s been up to in lockdown – and there’s some new music on the horizon
Not An Easy Ride
Taxi commuters and industry players tell DRUM what’s driving them to defy lockdown rules
Mam' Mary Bows Out
Iconic actress Mary Twala is fondly remembered by friends and family for her humour and talent
‘They Lived For Each Other'
This Cape Town teen’s parents died from Covid-19 on the same day. Now she’s alone and battling the virus too
Stranger Than Fiction
For actor Mangaliso Ngema and his daughter Khosi Ngema, her role in Blood & Water was like watching their family’s real-life story unfold
I Was Raped By A Pastor
His accusations against a well-known man of the cloth turned an Eastern Cape man’s life into turmoil but now more victims have spoken out
My Fight With Life And Death
More Covid-19 patients, too few beds and staff, constant sanitising and personal fears – a Western Cape doctor shares her experience
I AM ENOUGH
Ten years after being set alight, Thembi Maphanga is living life to the fullest
