Louise Lloyd explores how to not let the bugs get you down this winter by booking your doctor’s appointment in less than 60 seconds.
IT IS THAT time of year when everyone seems to be sniffing, coughing and blowing their noses, and that can only mean one thing – winter has arrived! Did you know we are three times more likely to feel ‘rundown’ during winter, with the risk of catching other illnesses such as the common cold, RSV (a severe form of respiratory illness) and gastrointestinal suffering caused by rotavirus and norovirus, making it harder for us to avoid catching those winter bugs.
Many of us do ask the question why illnesses follow seasonal trends, but it is not evidently clear why these months bring so many health woes. Nevertheless, just remember it is key to take action by stepping towards prevention and stopping the outbreaks early. Dr Gurpreet Gill, owner of the private GP walk in clinic SameDay Doctor in Canary Wharf, has been a doctor for more than 11 years and believes it is important for people to really take care of their health around this time of year.
Denne historien er fra November 2017-utgaven av Essex Life.
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Denne historien er fra November 2017-utgaven av Essex Life.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
The rise of maskne
With the term ‘maskne’ becoming an increasingly common search online and on social media, Krystal Prince explains what it is and how you can control mask-induced acne
The forgotten lady
Charlotte Christie shares the life story of Anne Knight, an Essex pioneer for the abolition of slavery and women’s suffrage who’s achievements have almost been air-brushed from history
Stride out in the Sampfords
This charming, circular winter walk takes you on a tour from the village of Great Sampford to its neighbour, Little Sampford, and back again
MUCH TO TALK ABOUT
As a presenter on Sky Music and the host of two TV talk shows of her own on Gidea Park-based Sky channel Spotlight TV, Hayley Palmer is never short of words. Nicky Adams asks her how she came to be in front of the camera
LIFE and SOUL
Radio 1 broadcaster and producer Charlie Hedges began her career as Britain’s youngest breakfast show host and is now one of the world’s most successful female DJs. Denise Marshall caught up with the Essex-based queen of the air waves
Lest we forget
Remembrance Sunday will have a special poignance this month as 2020 marks the 75th anniversary of the end of World War II. Stephen Roberts profiles how much the county of Essex contributed to the war effort and how much it cost
Lakeside Magic
The Lake House, nestled in Mill End on the outskirts of the village of Bradwell on Sea, has been owned by the same family for 60 years and was once a thriving four-buoy water-ski lake.
Keep on running
BBC presenter and director David Whiteley shares his insightful view on stories from across the county of Essex
Cheers!
Starting to get that festive vibe? Why not plan ahead by selecting not only the drinks you want to serve this Christmas, but also ticking off a few presents too?
A doggy day out on… Saffron Walden
Join Ernie, the county’s most famous Westie, as he steps back in time on a trip to this medieval market town
