Ranbir Kapoor's trainer: He benefited from CrossFit patterns
GLOBAL MOVIE MAGAZINE|May 2022
Ranbir Kapoor’s trainer Shivoham on making the actor fall in love with fitness over their 18-month association
Ranbir Kapoor's trainer: He benefited from CrossFit patterns

Having previously interviewed several members of the clan, it’s easy for this reporter to decipher that it’s not easy to take carbs out of the diet of the Kapoors. Ranbir Kapoor, however, seems to be cut from a different cloth. The actor, who “is very disciplined when it comes to his eating habits”, follows a Ketogenic diet, a pattern that his trainer, Shivoham, says works well for his body-type.

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