50 Old-Time Doctor Remedies That Really Work
Reader's Digest US|October 2018

Your grandma probably swore by these treatments, and now science is catching up.

Jen Mccaffery And Tina Donvito
50 Old-Time Doctor Remedies That Really Work

Honey to heal a wound. Cherries for gout. Cod-liver oil—blech!—to keep your eyes healthy. Your grandmother and her doctors probably swore by these fixes, and now science is catching up with them. Researchers have produced hundreds of studies in the past five years about the effectiveness of home remedies. But not all the old-time solutions really help. That’s why this list focuses on treatments with evidence to back them up.

Remember that even natural cures can interact with medications. If you take pills regularly or have a chronic health condition, check with your doctor before trying these.

A

Age Spots

TRY:

Buttermilk

You can skip the expensive skin creams. This rich by-product of butter contains lactic acid and ascorbic acid. One study showed that this combination lightened age spots more effectively than lactic acid alone. Apply to the spots with a cotton ball, then rinse with water after 20 minutes.

Allergies

TRY:

Vitamin C

Vitamin C isn’t just good for the common cold; it turns out to be an effective natural antihistamine. In one study, 74 percent of the subjects who received a vitamin C nasal spray reported that their noses were less stuffy, compared with 24 percent of the patients who took a placebo. The study’s authors recommend getting two grams per day from food and/ or supplements.

B

Back Pain

TRY:

Comfrey

This medicinal plant has been used for centuries to treat joint and muscle pain. A study of 215 patients found that applying concentrated comfrey cream to the lower and upper back reduced muscle pain. You can buy it in health food stores and online.

Blisters

TRY:

Denne historien er fra October 2018-utgaven av Reader's Digest US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra October 2018-utgaven av Reader's Digest US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA READER'S DIGEST USSe alt
Cookies for Forgiveness
Reader's Digest US

Cookies for Forgiveness

My blowup was half-baked. The apology wasn't

time-read
4 mins  |
December 2024/January 2025
Puff the Magic Pastry
Reader's Digest US

Puff the Magic Pastry

It always rises to the occasion

time-read
2 mins  |
December 2024/January 2025
New Year's Traditions Around the World
Reader's Digest US

New Year's Traditions Around the World

1 MOST OF US spend the final seconds of each calendar year watching a nearly 12,000-pound geodesic sphere descend over Times Square in New York City.

time-read
4 mins  |
December 2024/January 2025
Mom's Wall-Sign Wisdom
Reader's Digest US

Mom's Wall-Sign Wisdom

She never met a plaque or bumper sticker she didn't quote

time-read
3 mins  |
December 2024/January 2025
Protect Your 'Holiday Heart'
Reader's Digest US

Protect Your 'Holiday Heart'

This joyful time of year can also be dangerously stressful

time-read
3 mins  |
December 2024/January 2025
Heroes of the Holidays
Reader's Digest US

Heroes of the Holidays

It's not just Santa Claus bringing the holiday magic this season. As you'll see, he's got elves all over.

time-read
10+ mins  |
December 2024/January 2025
The Man Who Looks After His Wife's Ex
Reader's Digest US

The Man Who Looks After His Wife's Ex

For him and his bride, \"in sickness and in health\" meant something really special

time-read
8 mins  |
December 2024/January 2025
How Risky Are Those Holiday Cocktails, Really?
Reader's Digest US

How Risky Are Those Holiday Cocktails, Really?

The latest recommendations about drinking and your health

time-read
7 mins  |
December 2024/January 2025
HOW ONE KENTUCKY TOWN SAVED ITSELF
Reader's Digest US

HOW ONE KENTUCKY TOWN SAVED ITSELF

Downtown Hazard had lost its small-town mojo to drugs. Former addicts are helping to bring it back.

time-read
8 mins  |
December 2024/January 2025
Dream It, Do It, Done!
Reader's Digest US

Dream It, Do It, Done!

Your bucket-list goals, accomplished

time-read
4 mins  |
December 2024/January 2025