Our world today is filled with distractions that demand our attention every few seconds.
Our world today is filled with distractions that demand our attention every few seconds. The constant messages, notifications and pop-ups have a huge impact on our physical and mental health, making it difficult for us to concentrate on any task. In such a fast-paced world, attention is our most important resource. But we are largely unaware of the key role it plays in shaping our everyday lives.The book aims to help you harness the power of concentration for personal and professional growth, and overcome distractions through simple, research-based and time-tested exercises. It showcases various techniques used by maths and memory experts Aditi and Sudhir Singhal, and digital wellness coach Bala Kishore, in their own lives.
About the Authors -
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Denne historien er fra November 2020-utgaven av Storizen.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
You Are A Trip
A step forward, is a journey inside Each travel, is embracing the journey Soaking in the moment, destination never the yardstick of joy Backpacking dreams, brimming with a sense of wonder Travel, is a learning, discovering, with seeking eyes and heart…
INTERVIEW Prashanth Srivatsa, Author: The Spice Gate
In this insightful interview, Prashanth dives deep into the world of The Spice Gate, a richly woven narrative blending the complexity of subjugation, rebellion, and hope.
LOST AND FOUND IN PARADISE
Maya wasn’t at peace ever since she had discovered that her wedding ring was missing. Where on earth did she drop it?
The Soul of Gulzar, the Craft of Rakshanda Jalil
In the delicate art of translation, few challenges compare to capturing the essence of a poet as iconic as Gulzar.
Nehru's First Recruits by Kallol Bhattacherjee
Following India's independence, Prime Minister Jawaharlal Nehru was confronted with the enormous challenge of reconstructing a new nation from the rubble of conflict, starvation, and division among communities.
The Gentleman from Peru by André Aciman
In André Aciman's latest novella, \"The Gentleman from Peru,\" readers are taken to the sun-drenched Amalfi coast, where a fortuitous encounter with an intriguing Peruvian gentleman leads to a story of profound love and mysticism.
The Letter With The Golden Stamp by Onjali Q. Rauf
\"The Letter With The Golden Stamp\" by Onjali Q. Rauf is a powerful contemporary children's novel that chronicles the compelling story of Audrey, a young girl thrust into a burdensome role far beyond her years.
The Tamil Story by Dilip Kumar
“The Tamil Story: Through the Times, Through the Tides”, edited by Dilip Kumar and translated by Subashree Krishnaswamy, is a seminal anthology that brings together eighty-eight short stories spanning nearly a century.
Think This, Not That by Dr. Josh Axe
In \"Think This, Not That,\" Dr. Josh Axe offers an engaging manual for realizing your full potential via the adoption of many paradigm-shifting mental practices.
Zeba by Huma Qureshi
Huma Qureshi takes readers on an exciting trip into the life of an unlikely superhero in her debut book, Zeba.
