Should You Take A Dating Break?
Cosmopolitan Philippines|July 2017

Swipe, match, meet. Swipe, match, meet. Dating fatigue is real—and a common problem. To reboot your search for love, consider tapping out for a while.

Esther Perel
Should You Take A Dating Break?

There’s no denying that dating can be exhilarating. But from endless swiping to meeting to rejecting (or being rejected by) dozens of matches, it can also be profoundly exhausting. When you haven’t found success, and you’ve become reliant on your smartphone to try to find the person you want to be with long-term, it’s easy to grow disillusioned and resent the entire experience.

I see this among my clients. People who are normally friendly, warm, and upbeat grow cold, defeated, and cynical. They’ve been through so many deceitful, “I’m just going out with you so I can sleep with you” letdowns. They tell me that they don’t believe in love anymore and question whether their expectations are stratospherically high or catastrophically low. Clearly frustrated, they even start to doubt their own self-worth. In cases like these, I recommend taking a deliberate break from dating and treating it like a cleanse. That may sound drastic, but it works wonders for your self-care and sets you up for a more fruitful dating future. Here are your ground rules for pressing pause.

MAKE SURE THE TIME IS RIGHT

Denne historien er fra July 2017-utgaven av Cosmopolitan Philippines.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra July 2017-utgaven av Cosmopolitan Philippines.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA COSMOPOLITAN PHILIPPINESSe alt
The Millennial Sex Slump
Cosmopolitan Philippines

The Millennial Sex Slump

What’s got this generation down and out instead of hot and heavy?

time-read
4 mins  |
December 2017
Angel Healing And Past Lives
Cosmopolitan Philippines

Angel Healing And Past Lives

The CURIOUS COSmO GIRl’S GUIde TO

time-read
4 mins  |
December 2017
Confessions
Cosmopolitan Philippines

Confessions

Because even Chirtmas can be traumatizing

time-read
1 min  |
December 2017
8 Things You Should Know About Getting Tested For HIV
Cosmopolitan Philippines

8 Things You Should Know About Getting Tested For HIV

December 1 is World Aids Day

time-read
1 min  |
December 2017
Julie Sparks Joy
Cosmopolitan Philippines

Julie Sparks Joy

All her life, actress, singer, and songwriter Julie San Jose has been making everyone around her happy. Here’s why she’s not stopping anytime soon.

time-read
7 mins  |
May 2018
The 411 On Foreplay
Cosmopolitan Philippines

The 411 On Foreplay

Here’s how to really get ready for the main event.

time-read
4 mins  |
May 2018
How We Make It Work Gela Munoz And Paolo Salgado
Cosmopolitan Philippines

How We Make It Work Gela Munoz And Paolo Salgado

The blogger and creative director open up about being each other’s first and last.

time-read
5 mins  |
May 2018
Faith, Love and Hope
Cosmopolitan Philippines

Faith, Love and Hope

Liza Soberano wants you to know that she is more than skin-deep.

time-read
10+ mins  |
July 2016
10 Things We All Worry About
Cosmopolitan Philippines

10 Things We All Worry About

Unclench your fists, slow your breathing, and let go of your hair. We’ve got good news for you worrywarts— we’re all doing it!

time-read
7 mins  |
May 2017
Love Better: Work Towards That Happy Ending
Cosmopolitan Philippines

Love Better: Work Towards That Happy Ending

Sure, you’re a catch. But you can make your relationship skills A+ by working on these four great-mate traits—even while you’re single.

time-read
3 mins  |
May 2017