8 powerful hacks to boost your brainpower
Guess what? Staying on top of your academic game requires more than just focusing in class and studying harder: It’s all about taking care of your brain, too. Why? Experts say your noggin actually continues to develop until you’re well into your 20s—much later than was previously thought. Meaning you’ve got a good window of time to develop habits now that’ll make your brain function faster in the future. How to do just that? Try these genius tricks to nail everything from speedier study sessions to mega memory boosts. Brilliant!
1. START MONO-TASKING
Much to the dismay of busy babes everywhere, neuroscientists across the board agree that the brain still can do only one thing at a time really well. Which means that mastering multitasking is, TBH, a myth. Increase concentration by doing homework in a quiet, distraction-free zone (no Netflix in the background, please). If you can’t stand the silence, cue up a chill Spotify playlist (anything that puts you in a good mood brings the best bennies).
Your new goal is mono-tasking: the art of concentrating on just one task—or subject—at a time. When you’ve ticked one box off your to-do list, move to the next. Lost your place or got distracted? Set a timer for two minutes and close your eyes to reset your mind.
2. WRITE IT OUT
It’s super easy to fall into the trap of tapping out all your reminders into the Notes app on your phone. But studies show the physical act of putting pen to paper better engages the memory centers of your brain—especially when it comes to list-making.
Denne historien er fra April/May 2019-utgaven av Girls' Life magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra April/May 2019-utgaven av Girls' Life magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
YOUR CLOSET IS ACTUALLY FULL OF Cash
You're about to clean your room, help the planet *and* find your aesthetic.
WHAT'S YOUR LIFE PATH NUMBER?
ASTROLOGY GIRLIES, LISTEN UP: NUMEROLOGY JUST BECAME YOUR NEWEST OBSESSION.
NO MORE SUMMERTIME Sadness
School's out, the sun is shining and you're feeling...down in the dumps? Despite sleeping in, the newfound freedom from homework assignments, endless hours of leisure time and pool days aplenty, something's got you in a major funk.
Hey girl drink your water
In case you needed another reason to hit *add to cart* on that trendy tumbler...
grief
KENNEDY MURPHY WAS JUST 5 YEARS OLD WHEN HER DAD DIED-AND HER WORLD WAS COMPLETELY SHATTERED. A DECADE LATER, SHE'S SHARING HOW SHE LIVES WITH LOSS AND HOW SHE HELPS OTHER KIDS COPE.
Who's Your sunny Szn Bestie?
Your bsf packed her bags for sleepaway camp, leaving you stuck at home, hoping to find a friend to fill her flip-flops. So, in her absence, who's your go-to gal gonna be for the next 10 weeks?
PRESENTING YOUR no drama summer
You tell your dad you’re grabbing pizza with the girls…when you’re really headed on a date with that cutie from swim team.
Dear Carol
FRIENDS OR MORE? So I'm friends with this boy. People always assume he likes me because he is super nice to me and always smiles at me and stuff. What should I do?
5 SUMMERY LOVEVE RULES TO LIVE BY
Sooo what exactly does a girl have to do to make her \"Cruel Summer\" fantasy a reality?
WE KNOW WHAT YOUR CRUSH IS THINKING
That infamous \"I think we should break up\" text pops up (ouch). Or your situationship keeps saying they can't wait to hang out with you...until band practice, math homework, a pickup game and, well, just about anything else happens to get in the way.